“The way I see it,” says Melba Wilson, “Soul food is the foundation of American comfort food.” She’d know. For Melba, a Harlem native, or as she likes to say “I am Harlem born, bred, and buttered,” owns one of most influential soul food restaurants in New York City’s most exciting dining neighborhood, aptly named […]
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Lose Your Temper For Good!
I’ve had many clients over the years request my help in teaching them how to control their tempers. “I lose my temper and afterwards feel terrible. I don’t want to do this anymore. I need to learn how to control my temper.” My response to them is this, “If you lose your keys you seek […]
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