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Resurrection and Rebirth

It is the day after Easter and for many of us Easter represents the promise of resurrection. What does that word mean to you? To me it is all about rebirth, new beginnings and releasing the old. A good day to examine your life, where you have been and where you would like to go. […]
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January Jones-Live Healthy & Happy-Laurent Amzallag

For the past 15 years, Laurent has been Washington DC’s well sought after fitness expert. He was called to participate in Oprah’s “Live Your Best Life” tour and has been featured in ELLE Magazine along with numerous television and radio programs.
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