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Category Archives: Exercise

No Sweat! It’s Just Menopause on Your Book Your Brand Your Business

No Sweat! It’s Just Menopause on Your Book Your Brand Your Business

by in W4CY Live Radio Shows, W4CY Radio Personalities , , , , , , , , , , , , , ,
Tune in on Monday, December 10 at 5 PM Eastern when I interview Jill Lebofsky, author of the book, No Sweat! It’s Just Menopause on Your Book Your Brand Your Business. Menopause. Great sex. Empty nesting. Staying active and fit. Rediscovering and redefining oneself. Jill Lebofsky creates a safe space for women in their 40’s, […]
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Be Younger Next Week! Recipes & Tips that Work! Thurs. 1pm ET

by in Health & Wellness, Mind, Body, Spirit, Podcasts, Promotions, W4CY Live Radio Shows, W4CY Radio Personalities , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , , ,
Can you believe it?  Why not?  Want to know how?  Our guest, Elisa Zied, RDN, Writer, Author, Speaker, Spokesperson, Founder/President, Zied Health Communications has written this how-to book, Younger Next Week. She has researched and tested this possibility.  Thanks to her work, you can be younger next week.  Co-Host Lauren Harris-Pincus, RDN, one of the […]
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Live a Heathier and Fit Life with De’Anna Nunez, founder of Mind Body Fit Club on The Nancy Ferrari Show

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Mark your calendar for Monday, September 9th, 9:00 am PT/12:00 pm ET to tune into The Nancy Ferrari Show as you will be inspired and motivated as you listen to my featured guest, De’Anna Nunez! De’Anna Nunez is an inspired social entrepreneur walking her talk and leading others to optimal health. For over twenty years, […]
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“CHER”ing “My” Smile with guest Cindy Ruccolo 4.2.12

by in Health & Wellness, Mind, Body, Spirit, W4CY Radio Personalities , , , , , , , , , , , , ,
Cindy Ruccolo, as seen on NBC 6, is a Fitness & Nutrition Expert. She is an Author, Motivational Speaker, Certified Fitness Trainer, Certified Sports Nutritionist and a Mindset Mentor. She has not only served in the Military but also in every aspect of the fitness business, including; Fitness Competitor, Aerobics Instructor, Personal Trainer, Sales person, […]
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