Blog

Creating a Peace Plan

While it’s important to understand, express, manage, diffuse, and heal your anger, imagine how much easier it would be to prevent outside forces from irritating you from the get go? You can learn to be emotionally unaffected by the drama and chaos around you. Rest assured, I’m not suggesting that you allow people to behave […]
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January Jones welcomes Linda Graziano with Embrace The Inner You!

LIVE A LIFE YOU LOVE… Begin by Loving You! Are you letting Bipolar Disorder limit your self-love, happiness, and potential in life? IT IS POSSIBLE to love yourself and your life AND have Bipolar Disorder. I do…. And I will show you how to do it too. If you are springing back from depression and are now doing okay, BUT… • You doubt yourself, feel disconnected from your true self, and are hard on yourself by
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