Category Archives: Mind, Body, Spirit

The Secret to Skinny! Meet the Nutrition Twins. SUNDAY. 1pm ET

Do you ever feel puffy all over?  Are you wondering why even when you give up sugar you can’t seem to lose the pounds you are tired of carrying around? Are you looking for some simple answers to slimming down and feeling great?  The authors of The Secret to Skinny, the Nutrition Twins, will reveal […]
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January Jones welcomes Robert Siciliano, CEO of Identity Theft Security

ROBERT SICILIANO, CEO of IDTheftSecurity.com is fiercely committed to informing, educating, and empowering Americans so they can be protected from violence and crime in the physical and virtual worlds. His “tell it like it is” style is sought after by major media outlets, executives in the C-Suite of leading corporations, meeting planners, and community leaders to get the straight talk they need to stay safe in a world in which physical and virtual crime
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W4CY Radio will be broadcasting live at

Get Email Updates! SLEEPING BEAUTY special performance Fri. Aug. 23 W4CY broadcasting live at 7pm http://w4cy.com  August 24 & 25 Saturday 2pm & 7pm Sunday 2pm  tickets to all five closing weekend performances $12 & $8 juniors “What a wonderfully fun and enjoyable show!”  Isabel Getz “Sleeping Beauty was the perfect show!  I was laughing the whole […]
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GO WILD with BLUEBERRIES – RECIPES! SUNDAY. 1pm ET

  Why go wild with blueberries?  If you want to power up your immune system, reduce your risk of heart disease, combat cancer and other diseases, promote healthy aging, load up on anti-inflammatory properties, promote improved memory, much less enjoy the flavor punch of fresh juicy berries in and out of recipes, then wild blueberries […]
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January Jones welcomes Kerri Zane, author of “It Takes All 5: A Single Mom’s Guide to Finding the REAL One!”

I’m Kerri, I am not a baby but not ready to kick it either. At this point in my life I’ve had enough family trauma, male drama, kid adventures and work misfires to write the “War and Peace” of autobiographies. KERRI ZANE In 2001 my twelve-year marriage crumbled to pieces. It was devastating for me; life as I knew it was over. A million thoughts flew through my mind; how was I supposed to
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January Jones welcomes Curtis Kessinger, author of “Just Shoot It!”

Bio: I am the Founder of Success Minded Coaching and Consulting and the accidental author of two books: A Filmmaking book “Just Shoot It” and a Success book “The Ultimate You: Achieving Greatness” both of which I never set out to write. I have worked as a stand-up comic, independent filmmaker, improv and voice-over actor, engineer, tax professional, etc. Coaching: Coached and consulted with Corporations as well as Individuals, Start-ups, Sales Professionals including Real Estate,
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SAVE $$$. FREEZE FRESH NOW! SUNDAY, 1pm ET

  Now is the time to spend less to save more on your grocery bill. Wouldn’t you rather pull frozen blueberries, ones you bagged, out of your freezer than go to your food store and pay extra to someone (brand) who bagged them for you? We are here to teach you how.  We’ll help you […]
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INTERNATIONAL KID CUISINE (Thurs. 1pm ET)

What do kids eat in Botswana, Brazil, China, Turkey and other countries… do they, would they eat what our kids eat? Will our kids eat what they eat? Our guest expert on this subject is Chris Kilham, a medicine hunter, author, educator, and world-traveler researching and promoting plant-based medicines. He is the founder of Medicine […]
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It’s Lunch Box Time! Ready Solutions – Recipes (SUNDAY. 1pm ET)

What happened to this summer?  School starts next week for some. Other kids will be walking into their new classrooms soon afterwards. Maybe some of you have been making lunches to go all summer for camp.  You must be really tired of packing the same ole, same ole sandwiches, single serve snacks and drinks.  Those […]
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