Category Archives: W4CY Radio Personalities

SarahSpiritual

by admin in Marketing, Mind, Body, Spirit, W4CY Live Radio Shows, W4CY Radio Personalities Family Children, food, giveaways, live international broadcast, Live Performance, memorable celebration, Sarah Spiritual Enterprises, SarahSpiritual, Singers, Special Guests, special products, The Expedito Enlightenment Center

Sarah Spiritual Enterprises The Expedito Enlightenment Center April 2014 SarahSpiritual invites you to be our guest for… … Our Sixth Annual Expedito Celebration of Community and Miracles Saturday Evening, April 12 at 5:30 PM AT The Expedito Enlightement Center 4047 Okeechobee Blvd Habitat Plaza WPB – Shine or Rain – Join us for our Expedito […]

by admin in Marketing, Mind, Body, Spirit, W4CY Live Radio Shows, W4CY Radio Personalities best american psychics, best of the best, psychic, psychics, Sally Rice

April 18th 8:00 EST Sally Rice on “Best of The Best”. Sally is a March Psychic of Month from Best American Psychics! http://w4wn.com/radio-shows/best-of-the-best/

SarahSpiritual invites you to be our guest for

Mindful Eating. Why this matters! Meet Keri Gans. Thurs. 1pm ET

by admin in Contests, Health & Wellness, Mind, Body, Spirit, Promotions, Sponsors, W4CY Live Radio Shows, W4CY Radio Personalities Better Food Choices, dads, diets don't work, eating with a purpose, Ellen Briggs, FAMILY FOOD EXPERTS, good eating habits, grandmothers, health, healthy eating habits, healthy recipes, host, internet radio, intertainment network, interview, iTunes, Keri Gans RDN, Kid Kritics Approved, know what you are eating, live broadcast, Live Radio Broadcast, mindful eating, mindful eating for balanced weight, mindful eating to achieve a healthy weight, mindful eating works, mindless eating, moms, nutrition, pitfalls of mindless eating, radio, talk radio, The Small Change Diet, w4cy, W4CY Radio, ways to be mindful of what you eat, weight control

Have you ever looked down at an empty bag of chips or pint of ice cream and wondered where it all went? Then it hits you, you ate all of it though you only remember enjoying the first couple of bites. This would be mindless eating. How about the time you bought a large popcorn […]

Tea, the IN Drink. RECIPES. SUNDAY. 1pm, ET

“There is something magical about a cup of Tea.” At least that’s what Starbuck’s says. Tea has been declared the IN drink for 2014. In the rest of the world, tea has been the drink of choice since 2737 BC when first discovered by the emperor of China. The history of tea is interesting and […]

Food Sound Bites – Science Fiction or Fact. SUNDAY. 1pm ET

Here’s your chance to learn what food news is science fiction or science fact. How many times have you heard it is okay to eat egg yolks one day and the next, not! Or, perhaps you only heard part of what was said, which may be just part of what was reported from the research; […]

Healing Meals. RECIPES. SUNDAY. 1pm ET

Most of us have faced the struggle of how to feed a child back to health who is sick with the flu or a cold. Some have dealt with nursing loved ones who have had ear infections, stomach bugs, chickenpox or bronchitis. Now, too many are now facing the difficult challenge of how to feed […]

Weeknight Wonders Recipes by Ellie Krieger of Food Network, TODAY. 1pm ET

It’s Thursday night and you have nothing for dinner. Take- out is expensive and not so healthy. What is a mom to do? And, what will you serve on all those other work night dinners: Monday, Tuesday and Wednesday? Ellie Krieger RD, noted chef on the Food Network, nutritionist, and cookbook author is here to […]

Eating to Avoid Our Toxic World. RECIPES. Meet Expert Dr. Doris Rapp, SUNDAY. 1pm ET

by admin in Contests, Health & Wellness, Marketing, Mind, Body, Spirit, Podcasts, Promotions, Sponsors, W4CY Live Radio Shows, W4CY Radio Personalities allergies, Allergist, Author, avoid eating food toxins, Better Food Choices, cancer, Doris Rapp MD, Dr. Doris Rapp, Ellen Briggs, Environmental Medical Specialis, FAMILY FOOD EXPERTS, fatigue, food toxins, food toxins cause headache, grandmothers, health, health foods with no food toxins, healthy toxic-free recipes, healthy toxix-free food for families, host, how to eat to be free of food toxins, internet radio, interview, Kid Kritics Approved, learn to eat to be healthy, learning and behavioral problems, live broadcast, moms, no more food toxins, nutrition, obesity, Pediatrician, radio, Real Food Moms, sterility, talk radio, toxic world, toxins we eat, Tracee RDN, truth about food toxins, W4CY Radio

What do you think makes a those strawberries pictured on the front and found inside a cereal box look, smell and taste like strawberries even when they aren’t real? Chemicals: dyes, flavors and aromas made out of derivatives from coal tar and petroleum. UGH! Yes, this is true and just the tip of the iceberg […]

Self Care, Self Love. RECIPES. SUNDAY, 1pm ET

by admin in Contests, Health & Wellness, Mind, Body, Spirit, Podcasts, Sponsors, W4CY Live Radio Shows, W4CY Radio Personalities busy mom learn how to care for self, busy moms learn how to give self love, easy healthy recipes, Ellen Briggs, FAMILY FOOD EXPERTS, Friends, grandmothers, health, healthy recipes, host, internet radio, intertainment network, interview, Kathy Siegel RDN, Kid Kritics Approved, live broadcast, Live Radio Broadcast, Me First philosphy for busy moms, moms, nutrition, nutrition counseling, NutritionBabes, radio, Rebecca Scritchfield, revitalize self, self care, self care healthy habits, self care tips for moms, self love, self love healthy habits, self love tips for moms, talk radio, w4cy, W4CY Radio

Moms are guilty of putting everyone in their family first, right? Are your kids are loved and cared for to the point of exhausting you? Even extended family members’ needs often come before moms. It’s time to change this. As the airlines tell us every time we fly, put the oxygen mask on you (mom) […]

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