Category Archives: food

Seasons Feedings Nov 19 on The Connected Table LIVE!

Mid November marks what we like to refer to as “The Feeding Season.” Magazines show pretty dishes of festive foods and everyone talks about what to drink at the holiday table.   We’re Giving Thanks to an abundant season for Italian white truffles, fresh cold water oysters on the half shell,  crisp Hudson Valley apples in […]
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Taking Flight with Gael Greene and Andrea Robinson on The Connected Table Live Nov 12

They both focus on the pleasures of the palate, one with a dining focus and the other through wine.  Melanie and David speak with the Insatiable Gael Greene and Master Sommelier Andrea Robinson Wednesday, November 12 on The Connected Table Live 2p.m. ET/11 a.m. PT The Insatiable Gael Greene- Living a Delicious Live of Passion […]
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The Connected Table Live visits with Napa Valley’s Michael Martini

Tune in October 8, 2 p.m. ET/11 a.m. PT as The Connected Table Live visits with Michael Martini, third generation winemaker at Louis M. Martini Winery, now 80 years strong. We shared our first glass of wine with Mike and his lovely wife Jacque at the Food & Wine Classic several years ago. Then we […]
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Culinary Couple Connects with Food and Beverage Industry Insiders

Culinary couple Melanie Young and David Ransom start October on a delicious note with the debut of The Connected Table Live Wednesdays, 2-3 p.m. EST/ 11-12 PST on W4CY. In a nod to the source of all great food we are starting- literally- from “the ground up”  with Farmer Lee Jones, a pioneer of the sustainable […]
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SarahSpiritual

Sarah Spiritual Enterprises The Expedito Enlightenment Center April 2014 SarahSpiritual invites you to be our guest for…  … Our Sixth Annual Expedito Celebration  of Community and Miracles Saturday Evening, April 12 at 5:30 PM AT The Expedito Enlightement Center 4047 Okeechobee Blvd Habitat Plaza WPB – Shine or Rain – Join us for our Expedito […]
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Delicious Diabetic Meals! RECIPES. TODAY. 1pm ET

You can be diabetic or pre- diabetic and still eat desirable delicious meals.  In fact, you can prevent diabetes by eating them as well.  Our award winning nutritionist, cookbook author and teacher guest, Robyn Webb, MS, is passionate about cooking well for health challenges, most notably diabetes. She has worked extensively with the American Diabetes […]
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Veggie Cure 4 Health, Energy and Beauty! Recipes. SUNDAY. 1pm ET on W4WN radio

Get started on the path to a happier, healthier and more energetic you!  Sound impossible?  It’s not.  Our guests, The Nutrition Twins, have found a delicious way to help you use vegetables to resolve specific health and beauty problems – 100 fabulous nutritious recipes to activate your desired “cure.”  If you yearn for more energy, […]
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12 Healthy Habits for 2014! RECIPES. Thurs. 1pm ET

Forget New Year’s resolutions.  Forget making promises you won’t keep.  Instead begin, one at a time, to instill a healthy habit that you can stick to in 2014.  We are giving you 12.  Pick one for each month.  Gradually grow healthier throughout 2014.  Be the family that makes their doctor a stranger.  Be the ones […]
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Food Shopping Secrets! RECIPES/ SUNDAY.1pm ET

When was the last time you went food shopping, enjoyed every minute, had plenty of time to browse, and came home feeling great about how you spent your money?  How many times a week do you shop?  Once, twice or are you one who goes once a month?  If you want to spend less time […]
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THE SECRET TO SKINNY – SUNDAY 1pm ET

  Do you ever feel puffy all over?  Are you wondering why even when you give up sugar you can’t seem to lose the pounds you are tired of carrying around? Are you looking for some simple answers to slimming down and feeling great?  The authors of The Secret to Skinny, the Nutrition Twins, will […]
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