Category Archives: hurt

Sticks and Stones: Disarming Hurtful Words

I used to pride myself on being sensitive. The problem was I was easily hurt by the things other people said to me. I lived in a chronic state of pain which lead to a lifetime of unhappiness and low self-esteem. But the alternative (being cold and aloof) was less appealing so I resigned myself […]
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What Makes (Mike) Rice Boil? A Look at Aggressive Behavior

Aggressive behavior – many believe it is a sign of power, self-confidence, and courage. Nothing could be farther from the truth. Last week the country witnessed the termination of Rutgers University head basketball coach, Mike Rice. Video surfaced of his mean-spirited treatment of his players during practice. From name-calling to shoving, grabbing to gay slurs, […]
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KISS Away Anger

My guest today, Dr. Erica Kosal, has been dealing with the devastating illness of her husband, Jim, for the past five years. Understandably, she has experienced a wide range of emotions including stress and anger. But this college professor and mother of two refused to allow those feelings to get the better of her. Instead, […]
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Six Surefire Ways to Offend Someone

A recent email announcement sent to my entire database promoting my latest book, The Great Truth: Shattering Life’s Most Insidious Lies That Sabotage Your Happiness Along With the Revelation of Life’s Sole Purpose, prompted two angry responses. In both cases, the recipients took offense to my alleged claim that I have somehow miraculously uncovered a […]
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ANGER TURNED INWARD

(My interview with Cloe Jonpaul) Take the Anger Turned Inward Quiz • _ I don’t like to hurt anybody’s feelings. • _ Other people might get mad, but I don’t. • _ It’s hard for me to really care about myself. • _ Sometimes I might act a little unhappy if I feel angry. • […]
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“I Caused Hurricane Sandy: Facing the Fear of the Unknown”

I take full responsible for the recent “Frankenstorm” that ravaged the east coast, destroying homes and businesses, displacing millions of people, causing billions of dollars in damages, and more. I am fully aware of being careful of what you wish for and may have been irresponsible in a recent request. I’ve been under enormous pressure […]
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When Anger Doesn’t Look Like Anger

Not all anger expresses itself as yelling, hitting, cursing, heart pounding, palms sweating or huffing and puffing. Anger comes in many sizes and shapes, one of which I refer to as “camouflage anger”. It’s most common name is passive/aggressive. Well disguised and covert, it can be difficult to detect yet can cause severe damage in […]
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The Effects of Bullying

My special guest on today’s show, Hannah Spivey, shared her painful story of being bullied as a child, the impact it had on her, and her journey towards healing. A bully is defined as anyone who treats another in a cruel or abusive way. For those who have been the target, the pain goes deep, […]
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The Nature of Nature (Excerpt from The Great Truth)

I have two acres of beautifully landscaped property with colorful gardens. In each, I’ve planted a wide array of flora: roses, tulips, chrysanthemums, geraniums, daisies, sweet Williams, peonies, and others whose names elude me. One day, while preparing dinner in the kitchen, I heard voices outside. I wasn’t expecting company or the UPS guy so […]
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