Category Archives: RDN

Fresh Food Power! Recipes. SUNDAY. 1pm ET

  Have you ever thought of food having power? It actually has the power to improve or damage around 100 trillion cells from which all your organs, tendons, bones, blood – all of you are made. That’s a lot of power! We are going to focus on which fresh foods make you look healthy, be […]
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Dark Chocolate. Eat More! RECIPES. TODAY. 1pm ET

Chocolate, Dark Chocolate.  It is all the rage now.  There was a time not too long ago when chocolate simply meant milk chocolate.  What is the difference and why are we supposed to eat more?  Does it taste as good?  How many ways can we eat dark chocolate?  And, we are supposed to eat more, […]
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