In 1981, the book, When Bad Things Happen to Good People, was released. It chronicled Rabbi Harold Kushner’s journey of doubt and fear that arose when his three-year old son was diagnosed with a degenerative disease that would dramatically reduce the length of his life. The following year, my marriage to my high school sweetheart […]
Read more
Category Archives: spiritual
SarahSpiritual invites you to be our guest for
Sarah Spiritual Enterprises The Expedito Enlightenment Center April 2014 SarahSpiritual invites you to be our guest for… … Our Sixth Annual Expedito Celebration of Community and Miracles Saturday Evening, April 12 at 5:30 PM AT The Expedito Enlightement Center 4047 Okeechobee Blvd Habitat Plaza WPB – Shine or Rain – Join us for our Expedito […]
Read more
The Antidote to Anger : Best New Year’s Resolutions Ever!
At the beginning of every new year millions of adults make resolutions to improve some aspect of their life: quit smoking, lose weight, save more money, spend time with family and friends. Though well-intentioned, few actually follow through and achieve their desired degree of success. While each of these goals are beneficial in their own […]
Read more
Peace on Earth, Beyond the Season
Ah, the holidays! A wonderful time of the year for many reasons: the birth of Jesus, Christmas decorations, the exchanging of gifts, families coming together to celebrate, and holiday carols that remind us of “peace on Earth, good will towards men”. It’ s a lovely sentiment that for most seems as elusive as the unicorn […]
Read more
Betrayal, Injustice, and Loss: Getting Beyond the Anger
One of the predominant complaints I hear from my clients is “This isn’t fair!” Referring to an incident where they or someone else has suffered a perceived injustice, they feel angered that things were not equitable. There is a universal misconception that if you play by the rules you will be treated justly. If you […]
Read more
Creating a Peace Plan
While it’s important to understand, express, manage, diffuse, and heal your anger, imagine how much easier it would be to prevent outside forces from irritating you from the get go? You can learn to be emotionally unaffected by the drama and chaos around you. Rest assured, I’m not suggesting that you allow people to behave […]
Read more
Violence, 911, and War: There’s a Better Way
Since the beginning of time, wars have been fought in an effort to bring about peace. Have we accomplished that yet? Maybe violence isn’t the answer. I am a peace lover. Not only do I promote peaceful coexistence but I also live peacefully with others. I do not argue or fight; I do not promote […]
Read more
Spiritual Healing Throught Forgiveness
We have all been hurt by the things others have said or done (notice I didn’t include “to me/us” at the end of that sentence).* Very often, we say or do things that are inconsiderate or hurtful to the other party. Sometimes, we commit an offense by failing to do what we need to. Whether […]
Read more
Sorry Seems to Be the Hardest Word
Saying, “I’m sorry” doesn’t come naturally to a lot of people. For some, it’s viewed as a sign of weakness putting them in a vulnerable position. Yet apologizing is anything but weak. It is actually a sign of great strength. Imagine the risk of acknowledging that we have done something wrong without knowing how the […]
Read more
The Healing Power of Forgiveness
Forgiveness is oftentimes misunderstood and difficult to put into action. For some, when another offends or betrays them, moving beyond the anger and the need to get even can feel impossible. Forgiveness is a conscious choice to let go of all anger, pain, bitterness, and negative feelings associated with a particular individual or incident. It […]
Read more