Recently a 43 year old man and father of seven, Keith Lamont Scott, was killed by police in Charlotte, NC. As is often the case, there are conflicting reports as to what actually happened. Currently, an investigation by a separate state agency is taking place to determine if this shooting was warranted or was an […]
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Category Archives: W4CY Radio
DEAL WITH DIFFICULT PEOPLE USING C~U~R~B~APPEAL
We all have challenging people in our lives yet unfortunately few of us have been properly trained in how to effectively deal with them. Well, that’s going to change today. In no particular order, using the an acronym “C~U~R~B Appeal”, you will learn tips that will better enable you to get along with difficult people. […]
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NEVER ALLOW THIS TO HAPPEN TO YOU!
We’re all influenced by those around us and by what is occurring in our lives. Something as simple as the weather can affect how we feel. A cloudy, rainy day can take an otherwise cheerful person and transform them into a gloomy Gus of sorts. Being stuck in traffic can alter one’s mood from that […]
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LIVING IN THE PAST HAS IT’S PERKS
I think the majority of people would agree that it’s unhealthy to live in the past. After all, we’re all familiar with the new age philosophy, “Yesterday is History, Tomorrow a Mystery, Today is a Gift, That’s why it’s called the Present”. Living in the past holds us back from being able to embrace the […]
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The Anger Exchange: Give Up These 7 to Gain This Instead
If you’ve read my book, The Secret Side o f Anger, or attended one of my lectures on the topic, you know that while there are thousands of events that can trigger anger, there are actually only three root causes: hurt, fear, and frustration. In any given circumstance, you can trace anger back to one […]
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7 TIBETAN STEPS TO LASTING JOY
There is something about the country of Tibet that has always intrigued me. Perhaps it’s the beautiful landscape along crystal blue waters or the unique architecture of its oriental style buildings. Or more importantly a group of monks that call this country their home are known for their serene way of life. They seem unaffected […]
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Anger and the 2 “F” Words
No, I’m not speaking about that “F” word. I’m going to address two different words beginning with the letter “f” and how they influence the decisions we make, our responses in any given situation, and how the outcome adds to or subtracts from our happiness and/or contributes to our anger. Those two words are “feelings” […]
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You Can’t Ruin My Day
Have you ever gotten out of bed in the morning declaring that today was going to be a great day? And before your first cup of coffee, something happened that completely ruined everything? Perhaps your child woke up sick or the car wouldn’t start or your boss calls you to let you know that you’ll […]
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Anger: The Good, the Bad, and the Ugly
As a child I was taught that anger was a bad emotion but I’ve have since come to understand that there are no bad feelings. All emotions have purpose and value as they teach us about ourselves based on how we react to external events. We assign value to each depending on how people act […]
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10 Tips to Diffuse a Volatile Situation
We are living in a very volatile and dangerous age. Not only have issues of domestic violence, child and animal abuse, anger in the workplace and so on been more apparent, but we are definitely witnessing a rise of violence within our communities. Gangs and individual assaults seem to be taking a back seat to […]
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