What do you think makes a those strawberries pictured on the front and found inside a cereal box look, smell and taste like strawberries even when they aren’t real? Chemicals: dyes, flavors and aromas made out of derivatives from coal tar and petroleum. UGH! Yes, this is true and just the tip of the iceberg […]
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Yearly Archives: 2014
The High Price Tag of Anger: What is it Really Costing You?
There’s no doubt: anger takes its toll on every facet of our lives. From on the job, to our personal relationships, to our health and overall enjoyment of life, destructive anger can wreak havoc in our daily lives. On the job it cost businesses over $4.2 billion, yes -billion, a year. Fighting at work, time […]
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January Jones welcomes Elinor Stutz, Nice Girls Do Get The Sale
A vision came to me while at Stanford Hospital lying on a stretcher with a broken neck. I had one of those near-death experiences you read about but never happens to you. My life flashed in front of me in the form of a report card. On the left hand side, I had very high marks, but the right hand side was startling – it was blank and entitled Community Service!
I instantly recognized a need
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Walking the Camino with Producer/Director Lydia Smith
What is it about Spain’s 1200-year-old Camino de Santiago trail that lures people from all over the world to spend a month or more walking the 500 miles with little more than a backpack and a pair of boots? Take this life-changing journey yourself with this award winning documentary with award-winning producer/director of “Walking the […]
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Self Care, Self Love. RECIPES. SUNDAY, 1pm ET
Moms are guilty of putting everyone in their family first, right? Are your kids are loved and cared for to the point of exhausting you? Even extended family members’ needs often come before moms. It’s time to change this. As the airlines tell us every time we fly, put the oxygen mask on you (mom) […]
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One Secret That Will Redefine Your Marriage
I’ve been assisting couples and former couples professionally for nearly thirty years. Regardless of who comes into my office, there seems to be one common thread – people are seeking to learn how to better get along with one another. Their usual approach is to inform me of everything that’s wrong with their partner and […]
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The Nancy Ferrari Show presents Kurt Koontz, Author of “A Million Steps”
Join Nancy Ferrari and her special guest, author, Kurt Koontz, author of “A Million Steps” on The Nancy Ferrari Show on Tuesday, February 11th, 10:00 am PT/1:00 pm ET on W4CY Radio. After retiring early from his job as a successful sales executive for a Fortune 500 technology company, Kurt Koontz volunteered in his community and traveled across […]
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January Jones Welcomes Mary Kay Morrison, Quest For Humor
Author
Mary Kay Morrison’s lessons are available in two books and several scholarly publications.
Using Humor to Maximize Learning: Exploring Links between Positive Emotions and Education is the text for humor studies courses at several universities. It affirms, sustains and encourages educators in the practice of humor not only as a personal tool to optimize a healthy lifestyle, but to maximize the benefits of humor in education. These benefits include current research-based data on
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Nancy Ferrari presents Derek Mills, internationally acclaimed speaker and author of “The Ten Second Philosophy”
Tune in to The Nancy Ferrari Show on W4CY Radio on Monday, February 10th, 9:00 am PT/12:00 pm ET as her featured guest is Derek Mills, internationally acclaimed and sought-after speaker and author of “The Ten Second Philosophy”. When you meet Derek Mills, it’s hard to imagine him as anything but charismatic and elegantly turned out, completely […]
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Heart Healthy Fats. Recipes! SUNDAY. 1pm ET on W4WN radio
So many are afraid to eat fat. There is so much controversy and confusion over the role fat plays in one’s health, and especially heart health. As a result, many avoid fats all together. Together with our guest, Sylvia Klinger, RDN (Hispanic Nutrition) and food consultant, co-host Stacey Antine, RDN (HealthBarn USA) author of Appetite […]
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