Category Archives: W4CY Live Radio Shows

The Connected Table Live visits with Napa Valley’s Michael Martini

Tune in October 8, 2 p.m. ET/11 a.m. PT as The Connected Table Live visits with Michael Martini, third generation winemaker at Louis M. Martini Winery, now 80 years strong. We shared our first glass of wine with Mike and his lovely wife Jacque at the Food & Wine Classic several years ago. Then we […]
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Who Fills Your Grocery Store Shelves and Why? Thurs. 1pm ET

Do you ever wonder who decides what brands and flavors of cereals are offered to you in your grocery store? How do they select ones they want to sell from the hundreds made by food companies? How do they evaluate the quality, or do they? How about pasta? When you add up the number of […]
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Supplements for Kids. YES or NO? Dr. Bob Sears. Thurs. 1pm ET on W4WN radio

The great debate: should kids be given supplements or not? Does age make a difference? When are they necessary, if at all? If so, what and how much? Also, how do you know which ones are reliable? What foods best take the place of supplements? Some see taking vitamins as an insurance policy, especially for […]
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Healthiest Processed Foods. RECIPES. Thursday, 1pm ET

Is there such a thing as “healthiest processed food?” Can you buy packaged food that has retained needed naturally sourced nutrients during the processing? What should you look for on the packaging that will assure you it’s a good buy? Fortunately, our guest, Dawn Jackson Blatner, RD, Food and Nutrition Expert, Author of The Flexitarian […]
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Brain Food for Mental Sharpness at Any Age! RECIPES. Sunday. 1pm ET on W4WN radio

Wait until you hear what our guest, Dr. David Perlmutter, author of the #1 New York Times bestseller Grain Brain, has to say about what foods will and won’t positively affect our brain health. You may have heard the controversy resulting from his declaration that wheat, sugar and carbs have devastating effects on brain function. […]
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Simply Yummy Raw Food. RECIPES. Thurs. 1pm ET

CHEF ANDY, Certified Raw Food Chef When you hear raw food do you say, “Ugh.” Think again! Apples and berries are raw food. So are carrots, lettuce and tomatoes. Question is, how do you make an entire meal out of raw food that is not tasteless and boring? To answer this, our guest, Chef Andy […]
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Meet “The Food Teacher” of the United Kingdom. TODAY. 1pm ET

Because Jamie Oliver’s food programs originated in England, the question is, are kids there now choosing to eat healthier foods? If not, what is turning kids on to better-for- you meals there? Or, are they eating them at all? What about the school lunch programs – have they improved? Or, are moms in the United […]
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Depression and Global Consciousness – A Very Unique Perspective

I recently read an article that described depression as “a psychological reaction to the violent deformities of the modern world.” I found that statement deeply provocative and began to ponder it’s meaning. “Anger turned inward” doesn’t satisfy me anymore. I do not subscribe to the belief that depression is a disease nor am I of […]
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Smart Snacks! RECIPES. TODAY. 1pm ET

Are you surprised to learn, snacks are the fastest growing food category? 90% of people snack at least once a day. 60% or more snack 2 and even 3 times a day. Snacks have become mini-meals. Challenge: which are the Smart Snacks we should be grabbing as we race through the grocery store? What ones […]
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Best of The Best Connect Soul to Soul

Join Jill Tuesday, August 19, 2014, at 8:00 EST as she interviews guest Jennifer Shaffer on Best of The Best, Connect Soul to Soul. Jennifer Shaffer is a world renowned Psychic Medium, Profiler, Author, Seer, Medical Intuitive and more. Her cases have been profiled on Dr. Phil and she has been a reoccurring guest on […]
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