The Wellington Chamber of Commerce and The Intertainment Network would like to invite you to participate in this fantastic event!! This is an excellent opportunity to showcase your business to our local residents as well as our incoming seasonal residents. W4CY Radio will be broadcasting live. Come visit and enter to WIN great prizes! Another […]
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Category Archives: anger
Friday ON W4CY RADIO
Friday ON W4CY RADIO 12:00 am – 9:00 am: Rock/Alternative/Metal/Alternative/Goth/Grunge All Night Long 9:00 am – 10:00 am: The Adventures of Pipeman Morning Show 10:00 am – 11:00 am: The Adventures of Pipeman Morning Show – “The Power of Music” 11:00 am – 12:00 pm: Gary Garver Radio (Syndicated) 12:00 pm – 1:00 pm: 5 […]
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Monday on W4CY
Monday 12:00 am – 9:00 am: Best of the Week Replays All Night Long 9:00 am – 10:00 am: The Adventures of Pipeman Morning Show – “The Power of You” Thank God it’s Monday 10:00 am – 11:00 am: The Adventures of Pipeman Morning Show – “The Power of We” Relationships 12:00 pm – 1:00 […]
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I Don’t Do Ugly
She’s strikingly beautiful: tall, large oval-shaped eyes, full lips, dark flowing hair. Her exotic look could land her on the cover of any fashion magazine. Her personality perfectly suits her ample frame. She’s outgoing and bubbly, intense and opinionated and I’ve enjoyed the two years she’s spend in my anger management group. She is well-known […]
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The Effects of Bullying
My special guest on today’s show, Hannah Spivey, shared her painful story of being bullied as a child, the impact it had on her, and her journey towards healing. A bully is defined as anyone who treats another in a cruel or abusive way. For those who have been the target, the pain goes deep, […]
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The Nature of Nature (Excerpt from The Great Truth)
I have two acres of beautifully landscaped property with colorful gardens. In each, I’ve planted a wide array of flora: roses, tulips, chrysanthemums, geraniums, daisies, sweet Williams, peonies, and others whose names elude me. One day, while preparing dinner in the kitchen, I heard voices outside. I wasn’t expecting company or the UPS guy so […]
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How to Heal a Toxic Work Environment
We spend nearly 1/3 of our lives at work. That’s an enormous amount of time and if the work environment is hostile it can be a nightmare. In the case of my client, he received a promotion within the company that created stress and disention among him and his workers. Fearing a blow-up at work, […]
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How to Have a Great President Debate: The Do’s, Do Not’s, and Never’s
Both presidential candidates are facing one of the greatest and most challenging debates in this nation’s history. With the current state of the economy and the passion for or against the current president, each has their work cut out for them. Knowing what to say and how to say it is important. Knowing what to […]
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Healing Anger With Humor
Humor can be a valuable tool for dispersing and healing anger. In part, it diffuses the tension that builds when one is upset or frustrated. Muscles tense, blood pressure rises, and other physiological changes occur within the human body. With the rise of stress hormones comes the increased risk of heart disease and other cardio-vascular […]
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Kids and Anger
All kids get angry. It is a normal, useful, and healthy emotion. The problem with anger occurs when they don’t know how to express it appropriately or turn it inward. It is vitally important to help our children learn how to process, verbalize, and ultimately heal their anger. According to my guest, John Eric Jacobsen […]
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