Why does it matter what you feed your babies and toddlers? You are setting a template for the rest of their lives. When I had my first child, I flew to Iceland to live after she was 6 weeks old. There I was at the mercy of the Naval Base pediatrician who put her on […]
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Category Archives: internet radio
The Super-Charged Hormone Diet – Results in 30 Days. RECIPES. Thurs. 1pm ET
Do you struggle with belly fat? How about sweet or salty cravings? Do you find yourself sleepless or combating brain fog? How are your mood swings – do they move from low to high gear in a matter of minutes or even seconds? Are you sick and tired of buying clothes to hide your body? […]
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10 Ways to Super Healthy Kids. SUNDAY. 1pm ET
Do you want you kids to be super healthy? Who doesn’t? This can be your reality. Find out how from our guest Amy Roskelly, founder of Super Healthy Kids who has identified 10 ways to achieve this goal. From making half your meal fruits and vegetables, to sleeping well and playing hard, we will cover […]
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Living Vegan with Dr. John Westerdahl – RECIPES! Thurs. 1pm ET
Living Vegan is a current trend that is spreading across this country. Many have questions about the wisdom and application of this eating lifestyle. Is it healthy? Should children only be eating vegan foods? Isn’t it hard to find food to eat when you are limited to vegan foods. What is VEGAN? Our guest […]
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UNJUNK YOUR MINDS & PLATES. RECIPES! Sunday. 1pm ET
Do you sometimes feel stressed, frustrated, and resentful when preparing meals? Do you feel guilty when feeding you family junk food? This suggests that you are suffering from a junk-filled mind. What messages are you feeding your brain when you put food on your family’s dinner plates? How do you feel when you send you […]
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THE SECRET TO SKINNY – SUNDAY 1pm ET
Do you ever feel puffy all over? Are you wondering why even when you give up sugar you can’t seem to lose the pounds you are tired of carrying around? Are you looking for some simple answers to slimming down and feeling great? The authors of The Secret to Skinny, the Nutrition Twins, will […]
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LET’S MOVE SALAD BARS INTO SCHOOLS. Thurs. 1pm ET
Is there a salad bar in your children’s school cafeteria? Would it make a difference to you if they did? Would it make a school performance difference if your kids ate salad at lunch? Do you kids even eat salad? It has been noticed that often the required ½ cup serving of a fruit or […]
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KIDS GET FRESH – RECIPES! SUNDAY. 1pm ET
It’s looking like we are past the tipping point! At last spinach is not just for Popeye. Broccoli is no longer a foreign word in the language of children. Cucumbers and even parsley are getting some respect. From the garden to the market into the kitchen and at the dinner table, kids are getting fresh! […]
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KIDS GET FRESH! RECIPES. Thurs.1pm ET
It’s looking like we are past the tipping point! At last spinach is not just for Popeye. Broccoli is no longer a foreign word in the language of children. Cucumbers and even parsley are getting some respect. From the garden to the market into the kitchen and at the dinner table, kids are getting fresh! […]
Read more
The Secret to Skinny! Meet the Nutrition Twins. SUNDAY. 1pm ET
Do you ever feel puffy all over? Are you wondering why even when you give up sugar you can’t seem to lose the pounds you are tired of carrying around? Are you looking for some simple answers to slimming down and feeling great? The authors of The Secret to Skinny, the Nutrition Twins, will reveal […]
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