Category Archives: internet radio

GO WILD with BLUEBERRIES – RECIPES! SUNDAY. 1pm ET

  Why go wild with blueberries?  If you want to power up your immune system, reduce your risk of heart disease, combat cancer and other diseases, promote healthy aging, load up on anti-inflammatory properties, promote improved memory, much less enjoy the flavor punch of fresh juicy berries in and out of recipes, then wild blueberries […]
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INTERNATIONAL KID CUISINE (Thurs. 1pm ET)

What do kids eat in Botswana, Brazil, China, Turkey and other countries… do they, would they eat what our kids eat? Will our kids eat what they eat? Our guest expert on this subject is Chris Kilham, a medicine hunter, author, educator, and world-traveler researching and promoting plant-based medicines. He is the founder of Medicine […]
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It’s Lunch Box Time! Ready Solutions – Recipes (SUNDAY. 1pm ET)

What happened to this summer?  School starts next week for some. Other kids will be walking into their new classrooms soon afterwards. Maybe some of you have been making lunches to go all summer for camp.  You must be really tired of packing the same ole, same ole sandwiches, single serve snacks and drinks.  Those […]
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Is Organic Really Worth It? Coming Soon!

    APOLOGIES for my sound problems heard during this show.  We’re doing another recording for you.  Message is fabulous – well worth the wait!  Thanks for understanding. Should you or shouldn’t you buy organic?  Is it worth the extra cents? How is it grown? Are there really more nutrients in organic than conventionally grown produce?  […]
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Go Greek! Recipes. Sunday, 1pm ET. Join Us!

Are you ready to travel to Greece in the Family Food Experts kitchen? With co-hosts the Nutrition Babes, Kathy Siegel and Lauren Harris-Pincus, both RDs, we will be traveling there with our culinary guide, California Greek Girl, Mary Papoulias Platis.  Get ready for some Mediterranean flavor-filled fabulous recipes and cooking tips.  Then you too can […]
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Dee Wallace

Featured Guest Dee Wallace! Tuesday June 11th, 5 – 6 PM on W4WN.com  The Women 4 Women Network SarahSpiritual’s new show on W4WN is ALL ABOUT YOU! Your calls, your questions, your thoughts.  Your connection with Spirit. Your spiritual growth, personal transformation and ascension.  “Spiritually Speaking” is about empowering women and people   from ALL […]
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Nevermore

Nevermore Updated on Thursday · Taken at Sol Children Theatre Sol Children Theatre plans two exciting productions in June: Matt Conner’s Nevermore premieres in Florida; Lane Riosley’s The Commedia Puss in Boots will Entertain the Entire Family For Immediate Release Contact:  Carol Kassie ckassie@gmail.com / 561-445-9244 Boca Raton, FL, June 4, 2013: Sol Children Theatre […]
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Nevermore

https://www.facebook.com/media/set/?set=a.432947623468684.1073741834.125488767547906&type=3 Nevermore
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Top 5 Bathing Suit Ready Foods – Slimming Recipes! Sunday.1pm ET

It is that time of year, the big reveal – time to slip into your bathing suit!  Time to shed your sweaters – at last.  It has been a cold spring.  How do your lighter clothes feel this year? Good News! There are foods that will help you feel more comfortable in capris, shorts and […]
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Today on Proceed and Succeed – Why You Must Innovate in Your Business

One of the biggest mistakes business owners of all types make is to believe that their business model is perfect. Businesses have to continually innovate to remain successful. There are big public examples…BlackBerry, for instance. They had their market locked up. Their core customers like physical keyboards. Well, Apple showed the world that a touch […]
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