Category Archives: Live Radio Broadcast

UNJUNK YOUR MINDS & PLATES. RECIPES! Sunday. 1pm ET

Do you sometimes feel stressed, frustrated, and resentful when preparing meals? Do you feel guilty when feeding you family junk food? This suggests that you are suffering from a junk-filled mind.  What messages are you feeding your brain when you put food on your family’s dinner plates?  How do you feel when you send you […]
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LET’S MOVE SALAD BARS INTO SCHOOLS. Thurs. 1pm ET

Is there a salad bar in your children’s school cafeteria?  Would it make a difference to you if they did?  Would it make a school performance difference if your kids ate salad at lunch?  Do you kids even eat salad?  It has been noticed that often the required ½ cup serving of a fruit or […]
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KIDS GET FRESH – RECIPES! SUNDAY. 1pm ET

It’s looking like we are past the tipping point! At last spinach is not just for Popeye.  Broccoli is no longer a foreign word in the language of children.  Cucumbers and even parsley are getting some respect. From the garden to the market into the kitchen and at the dinner table, kids are getting fresh! […]
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KIDS GET FRESH! RECIPES. Thurs.1pm ET

It’s looking like we are past the tipping point! At last spinach is not just for Popeye.  Broccoli is no longer a foreign word in the language of children.  Cucumbers and even parsley are getting some respect. From the garden to the market into the kitchen and at the dinner table, kids are getting fresh! […]
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The Secret to Skinny! Meet the Nutrition Twins. SUNDAY. 1pm ET

Do you ever feel puffy all over?  Are you wondering why even when you give up sugar you can’t seem to lose the pounds you are tired of carrying around? Are you looking for some simple answers to slimming down and feeling great?  The authors of The Secret to Skinny, the Nutrition Twins, will reveal […]
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GO WILD with BLUEBERRIES – RECIPES! SUNDAY. 1pm ET

  Why go wild with blueberries?  If you want to power up your immune system, reduce your risk of heart disease, combat cancer and other diseases, promote healthy aging, load up on anti-inflammatory properties, promote improved memory, much less enjoy the flavor punch of fresh juicy berries in and out of recipes, then wild blueberries […]
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INTERNATIONAL KID CUISINE (Thurs. 1pm ET)

What do kids eat in Botswana, Brazil, China, Turkey and other countries… do they, would they eat what our kids eat? Will our kids eat what they eat? Our guest expert on this subject is Chris Kilham, a medicine hunter, author, educator, and world-traveler researching and promoting plant-based medicines. He is the founder of Medicine […]
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It’s Lunch Box Time! Ready Solutions – Recipes (SUNDAY. 1pm ET)

What happened to this summer?  School starts next week for some. Other kids will be walking into their new classrooms soon afterwards. Maybe some of you have been making lunches to go all summer for camp.  You must be really tired of packing the same ole, same ole sandwiches, single serve snacks and drinks.  Those […]
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Dee Wallace

Featured Guest Dee Wallace! Tuesday June 11th, 5 – 6 PM on W4WN.com  The Women 4 Women Network SarahSpiritual’s new show on W4WN is ALL ABOUT YOU! Your calls, your questions, your thoughts.  Your connection with Spirit. Your spiritual growth, personal transformation and ascension.  “Spiritually Speaking” is about empowering women and people   from ALL […]
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Nevermore

Nevermore Updated on Thursday · Taken at Sol Children Theatre Sol Children Theatre plans two exciting productions in June: Matt Conner’s Nevermore premieres in Florida; Lane Riosley’s The Commedia Puss in Boots will Entertain the Entire Family For Immediate Release Contact:  Carol Kassie ckassie@gmail.com / 561-445-9244 Boca Raton, FL, June 4, 2013: Sol Children Theatre […]
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