Jeannie Kerrigan is an author, healer, teacher and spiritual leader and an incredible keynote speaker for non-violence. Having taught Quantum Healing, Somatic Polarity, Ancient Wisdom Teachings and Indigenous Spirituality to students all over the world, Jeannie’s lifelong passion is to bring modern relevance to this wisdom ~ weaving the web of non-violence and empowering sacred movement in its highest vibration.
Read more
Monthly Archives: December 2015
Sipping Toddies- December 16 on The Connected Table LIVE
When the cold or flu hits me (as it did last October), I crave a warm Toddy. By definition a Toddy is a hot drink of whiskey, sugar and water. But in the right hands, it is much more. It’s hot magic in a glass. According to cocktail historian and author, Dave Wondrich, the Toddy originated […]
Read more
A Beer That May Be Good for What Ales You
Remember that college mantra “beer makes you smarter?” Memory hint: it was usually uttered by someone with beer goggles on. We did a little research asking if drinking beer made you smarter. A 2012 study at Oregon State University reported that xanthohumol in hops, a main ingredient in beer, has been found to increase brain function in high doses. […]
Read more
January Jones – Holidays & Loss of A Child-Donna Mebane
While Donna has had numerous writing experiences over the years, she became a published author after she wrote Tomorrow Comes as a way of envisioning a future for her 19-year-old daughter who went to sleep one night and never woke up.
Read more
Host Nihar Suthar Interviews Guest Lily Yoseph on Incito
In 2008, after 25 years away from home, Lily Yoseph decided to take a trip to Kofele, Ethiopia, where she was born. When she arrived there, the poverty she saw was much greater than she could have ever expected. Her moving experiences prompted her to start Tangible Hope Foundation. Hear her powerful story tonight at […]
Read more
Sarcasm, Fear, and Arrogance
Consider the following scenario: you and your neighbor engage in a political discussion. After a few moments, it becomes apparent that the two of you have serious disagreements about the upcoming presidential elections. Being equally as passionate about your positions, the debate quickly becomes heated. You, a more confident narrator, have more specific points to […]
Read more
January Jones-Holidays with Michele Sfakianos
About the Author
MICHELE SFAKIANOS is a Registered Nurse, Life Skills Expert, Speaker and Author. In 1982, she received her AS Degree in Business Data Processing/Computer Programming. In 1993, she received her Associate in Science degree in Nursing from St. Petersburg Junior College, graduating with Honors. In 1999, Michele received her Bachelor of Science degree in Nursing from Florida International University, graduating with High Honors. Michele has been previously published in both Poetry Books and a Nursing
Read more
January Jones-Holidays with Hypnotist Dr. Nancy Irwin
“As a therapeutic hypnotist and doctor of psychology, I know for a fact that we are all born to win. We learn to fail, and what we learn, we can un-learn. Therefore, I work to clear away the negative programming, undesirable habits, and limiting beliefs to free the inner winner in my clients.”
Read more
The “Voice” in the Wine Business – Roberta Morrell Dec 9th- The Connected Table LIVE!
Long before there were any “women and wine” organizations or symposiums and back when the wine trade was a man’s world there was one woman whose voice stood out: Roberta Morrell. You can’t miss that voice. Roberta is a force to be reckoned with whose tenure in the wine industry spans 30 years as President and […]
Read more
She’s a Voice in the Wine World
Long before there were any “women and wine” organizations or symposiums and back when the wine trade was a man’s world there was one woman whose voice stood out: Roberta Morrell. You can’t miss that voice. Roberta is a force to be reckoned with whose tenure in the wine industry spans 30 years as President and […]
Read more