Wandering through the Union Square Greenmarket in New York City, you’ll discover a stand with a range of international breads made by a community of women who work at Hot Bread Kitchen in East Harlem. Hot Bread Kitchen is more than just baking great breads. It’s about building lives, fighting poverty and changing the food landscape. This […]
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Recent Posts by admin
Southern Y’All Tide Greetings with Virginia Willis Dec 23- The Connected Table LIVE
Count on one hand the ambassadors of Southern Cuisine, and Award-winning writer, chef, TV personality, and cookbook author Virginia Willis will invariably own one of those five fingers. Georgia-born and French-trained, Virginia has been the go-to expert for such chefs and lifestyle experts as Bobby Flay, Paula Deen, and Martha Stewart, and has appeared on numerous […]
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Host Nihar Suthar Interviews Guest Akil Taher on Incito
Akil Taher went through a heart bypass surgery in his early 60s. At the age of 61, after the surgery, he decided that he wanted to be completely reborn. Since that moment, he has never looked back. Akil has been running half-marathons and climbing mountains, even including Mt. Kilimanjaro, for charity. In January, he is […]
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Five Steps to Inner Peace
One of my favorite authors, the late Dr. Wayne Dyer, once stated that “There is no way to peace. Peace is the way.” This seemed rather contradictory to the common belief that a peaceful state of existence is a destination we arrive at after traversing the correct path. Wayne challenges us to view peace as […]
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January Jones-Ricky’s Revolution-Jeannie Kerrigan
Jeannie Kerrigan is an author, healer, teacher and spiritual leader and an incredible keynote speaker for non-violence. Having taught Quantum Healing, Somatic Polarity, Ancient Wisdom Teachings and Indigenous Spirituality to students all over the world, Jeannie’s lifelong passion is to bring modern relevance to this wisdom ~ weaving the web of non-violence and empowering sacred movement in its highest vibration.
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Sipping Toddies- December 16 on The Connected Table LIVE
When the cold or flu hits me (as it did last October), I crave a warm Toddy. By definition a Toddy is a hot drink of whiskey, sugar and water. But in the right hands, it is much more. It’s hot magic in a glass. According to cocktail historian and author, Dave Wondrich, the Toddy originated […]
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A Beer That May Be Good for What Ales You
Remember that college mantra “beer makes you smarter?” Memory hint: it was usually uttered by someone with beer goggles on. We did a little research asking if drinking beer made you smarter. A 2012 study at Oregon State University reported that xanthohumol in hops, a main ingredient in beer, has been found to increase brain function in high doses. […]
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January Jones – Holidays & Loss of A Child-Donna Mebane
While Donna has had numerous writing experiences over the years, she became a published author after she wrote Tomorrow Comes as a way of envisioning a future for her 19-year-old daughter who went to sleep one night and never woke up.
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Host Nihar Suthar Interviews Guest Lily Yoseph on Incito
In 2008, after 25 years away from home, Lily Yoseph decided to take a trip to Kofele, Ethiopia, where she was born. When she arrived there, the poverty she saw was much greater than she could have ever expected. Her moving experiences prompted her to start Tangible Hope Foundation. Hear her powerful story tonight at […]
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Sarcasm, Fear, and Arrogance
Consider the following scenario: you and your neighbor engage in a political discussion. After a few moments, it becomes apparent that the two of you have serious disagreements about the upcoming presidential elections. Being equally as passionate about your positions, the debate quickly becomes heated. You, a more confident narrator, have more specific points to […]
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