Most of us have faced the struggle of how to feed a child back to health who is sick with the flu or a cold. Some have dealt with nursing loved ones who have had ear infections, stomach bugs, chickenpox or bronchitis. Now, too many are now facing the difficult challenge of how to feed […]
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Category Archives: Health & Wellness
January Jones-Single Dads with Heart
Single Dads With Heart: A Father’s New Beginning. Larry Agresto was a single father for ten years before he remarried. On May 20, 1995, Larry Agresto became a single father literally overnight. His wife Jody, mother of his two daughters Lauren age 11 and Julia age seven, was rushed to the hospital on Thursday night and pronounced dead on Saturday morning. She had not been ill, so this turn of events was both a shock and tragedy
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Weeknight Wonders Recipes by Ellie Krieger of Food Network, TODAY. 1pm ET
It’s Thursday night and you have nothing for dinner. Take- out is expensive and not so healthy. What is a mom to do? And, what will you serve on all those other work night dinners: Monday, Tuesday and Wednesday? Ellie Krieger RD, noted chef on the Food Network, nutritionist, and cookbook author is here to […]
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January Jones – Mary Kay Morrison – AATH
Mary Kay Morrison is an educator who has taught at virtually every level of the educational spectrum, while facilitating keynote presentations and workshop sessions for the past 30 years. Her work includes integrating what we know about applying cognitive research on both the emotions (particularity humor) and movement to learning. In addition to humor and stress management, Mary Kay frequently conducts seminars on brain research, leadership, ADHD, group facilitation, parenting and mentoring. Mary Kay is founder
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Eating to Avoid Our Toxic World. RECIPES. Meet Expert Dr. Doris Rapp, SUNDAY. 1pm ET
What do you think makes a those strawberries pictured on the front and found inside a cereal box look, smell and taste like strawberries even when they aren’t real? Chemicals: dyes, flavors and aromas made out of derivatives from coal tar and petroleum. UGH! Yes, this is true and just the tip of the iceberg […]
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Self Care, Self Love. RECIPES. SUNDAY, 1pm ET
Moms are guilty of putting everyone in their family first, right? Are your kids are loved and cared for to the point of exhausting you? Even extended family members’ needs often come before moms. It’s time to change this. As the airlines tell us every time we fly, put the oxygen mask on you (mom) […]
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January Jones Welcomes Mary Kay Morrison, Quest For Humor
Author
Mary Kay Morrison’s lessons are available in two books and several scholarly publications.
Using Humor to Maximize Learning: Exploring Links between Positive Emotions and Education is the text for humor studies courses at several universities. It affirms, sustains and encourages educators in the practice of humor not only as a personal tool to optimize a healthy lifestyle, but to maximize the benefits of humor in education. These benefits include current research-based data on
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Heart Healthy Fats. Recipes! SUNDAY. 1pm ET on W4WN radio
So many are afraid to eat fat. There is so much controversy and confusion over the role fat plays in one’s health, and especially heart health. As a result, many avoid fats all together. Together with our guest, Sylvia Klinger, RDN (Hispanic Nutrition) and food consultant, co-host Stacey Antine, RDN (HealthBarn USA) author of Appetite […]
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January Jones welcomes Kellie Frazier, NDE!
Kellie Frazier is a devoted wife of 30+ years to her high school sweetheart, Jon Frazier. Her greatest joys and challenges have included raising 3 adults and mentoring many other kids along the way. Kellie Founded Connecting LLC in 2005, and Connecting LLC Publications in 2011. Connecting is a leadership development company, connecting both logic and compassion, and is operated out of South Carolina.
The nick name ‘America’s Connecting Coach’ came from friends who saw how easy it
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Delicious Diabetic Meals! RECIPES. TODAY. 1pm ET
You can be diabetic or pre- diabetic and still eat desirable delicious meals. In fact, you can prevent diabetes by eating them as well. Our award winning nutritionist, cookbook author and teacher guest, Robyn Webb, MS, is passionate about cooking well for health challenges, most notably diabetes. She has worked extensively with the American Diabetes […]
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