Category Archives: Health & Wellness

Planting Your Meals. TODAY, 1pm ET

by admin in Contests, Health & Wellness, Mind, Body, Spirit, Podcasts, Sponsors, W4CY Live Radio Shows, W4CY Radio Personalities container gardening, easy gardening tips to grow your own food, eatable balcony gardening, eatable gardens on your porch, eatable terrace gardening, Ellen Briggs, FAMILY FOOD EXPERTS, Farmer Jay, feed your family with your home grown food, fruit, grandmothers, grow something, grow vegetables, harvest your own food, health, HealthBarn USA, herbs, host, how to grow food for your family, internet radio, intertainment network, interview, Jason McCobb, Kid Kritics Approved, learn how to plant food to eat, live broadcast, moms, My Farmer Jay, nutrition, plant food for you family, planting your meals, produce gardening, radio, recipes, show, small plot gardening, Stacey Antine, teach kids to garden, teach kids to grown food, turn your front yard into a garden, w4cy, W4CY Radio

Have you ever thought of planting you meals? Why not? It is easier than you think. Our ancestors depended on seeds and soil to feed their families. Coop farming was common in communities which added to variety. You may be amazed to find out how little space you need to yield a lot of vegetables […]

Human Body Trivia! TODAY. 1pm ET

by admin in Contests, Health & Wellness, Marketing, Mind, Body, Spirit, Sponsors, W4CY Live Radio Shows, W4CY Radio Personalities amazing facts about your body, body works, bone facts, brain facts. astounding human body facts, digestion facts, Dr. Heather Manley, Ellen Briggs, entertainment, eye facts, facts about your hair, facts about your teeth, FAMILY FOOD EXPERTS, Friends, grandmothers, health, heart facts, host, Human Body Detectives, human body trivia, internet radio, intertainment network, interview, Kid Kritics Approved, knowledge is power, learn about your body and how to feed it, live broadcast, Live Performance, Live Radio Broadcast, lung facts, miraculous body facts, moms, muscles facts, Naturopathic Physician, nutrition, power recipes, radio, recipes, show, skin cell facts, talk radio, the miracle of your body, trivia facts about your body, trivia questions, w4cy, W4CY Radio, why your body needs food, your brilliant body

Did you know that your brain generates more energy (electric impulses) in one day than all the cell phones on the planet? How about the fact your heart contracts more than 100,000 times a day to push blood through about 60,000 miles of blood vessels! And there’s more, about 30-40,000 dead cells fall off your […]

January Jones – 7 Keys To Prosperity!

by admin in Health & Wellness, Mind, Body, Spirit 7keystoprosperity, davidwthompson, selfhelp

About David W. Thompson: Some of you may have heard of me, but most of you haven’t. Let me tell you a little about myself. I know what its like to lose everything then gain it all back. When I was eight years old I suffered from dyslexia After coming home from school I wanted to play but my mother, Jean would tutor me. When I reached the age of 29, I was diagnosed with

Get a Fresh Start with Clean Food! Thurs. 1pm ET

by admin in Contests, Health & Wellness, Mind, Body, Spirit, W4CY Live Radio Shows, W4CY Radio Personalities Better Food Choices, budget friendly clean foods, budget friendly healthy foods, Clean Food Central, Clean Food Coach, clean food conversion, clean food for taste, Clean Food Reboot, cookbook author, detox for balanced energy, detox for health, detox with clean food, easy to prepare clean food, eat clean food for your health, Ellen Briggs, FAMILY FOOD EXPERTS, fresh clean foods, fresh foods for detox, fresh foods for your health, grandmothers, health, healthy clean food, healthy clean food meals, healthy detox meals, healthy food shopping tips, healthy recipes, host, how to cook clean food meals, how to detox, internet radio, intertainment network, interview, iTunes, Jeannette Bessinger, Kid Kritics Approved, live broadcast, Live Radio Broadcast, moms, nutrition, talk radio, tasty clean food, The Clean Food Coach, time sensitive clean food recipes, time to cook, w4cy, W4CY Radio, wellness, women

When you hear someone talk about “clean food” what comes to mind? Do you wonder how it is defined and what it looks like in your grocery store? Also, why would you choose to eat it; how does it impact your daily energy levels and overall health? Our guest, Jeannette Bessinger, The Clean Food Coach, […]

January Jones- Abused & Lived to Tell It

by admin in Health & Wellness, Mind, Body, Spirit hannalulgiuraj, livedtotellit, wifeabuse

Hanna Lulgjuraj - Murray was shot in the chest in cold blood and was left for dead and Lived to Tell It. Hanna's story is very compelling and riveting. It's a true crime account about survival and courage. Hanna was living a beautiful life, a life of dreams that suddenly all changed.

Mindful Eating. Why this matters! Meet Keri Gans. Thurs. 1pm ET

by admin in Contests, Health & Wellness, Mind, Body, Spirit, Promotions, Sponsors, W4CY Live Radio Shows, W4CY Radio Personalities Better Food Choices, dads, diets don't work, eating with a purpose, Ellen Briggs, FAMILY FOOD EXPERTS, good eating habits, grandmothers, health, healthy eating habits, healthy recipes, host, internet radio, intertainment network, interview, iTunes, Keri Gans RDN, Kid Kritics Approved, know what you are eating, live broadcast, Live Radio Broadcast, mindful eating, mindful eating for balanced weight, mindful eating to achieve a healthy weight, mindful eating works, mindless eating, moms, nutrition, pitfalls of mindless eating, radio, talk radio, The Small Change Diet, w4cy, W4CY Radio, ways to be mindful of what you eat, weight control

Have you ever looked down at an empty bag of chips or pint of ice cream and wondered where it all went? Then it hits you, you ate all of it though you only remember enjoying the first couple of bites. This would be mindless eating. How about the time you bought a large popcorn […]

Tea, the IN Drink. RECIPES. SUNDAY. 1pm, ET

“There is something magical about a cup of Tea.” At least that’s what Starbuck’s says. Tea has been declared the IN drink for 2014. In the rest of the world, tea has been the drink of choice since 2737 BC when first discovered by the emperor of China. The history of tea is interesting and […]

Food Sound Bites – Science Fiction or Fact. SUNDAY. 1pm ET

Here’s your chance to learn what food news is science fiction or science fact. How many times have you heard it is okay to eat egg yolks one day and the next, not! Or, perhaps you only heard part of what was said, which may be just part of what was reported from the research; […]

January Jones – Finding Your Voice!

by admin in Health & Wellness, Mind, Body, Spirit findingyourvoice, gbrianbenson, selfhelp

G. Brian Benson is a multiple award-winning self-help author and filmmaker, actor, speaker, consultant, inspirational poet, musician, radio personality, published children’s author, finisher of over 50 triathlons (including 4 Ironman distance races), cross-country bicyclist and someone that believes in YOU! Having authored four books, (Brian’s List!, Finding Your Voice and the eBooks, The Art of Balance and Discover Your True Self), Benson is now completing a fifth self-improvement title, Be Yourself to Free Yourself! Brian’

January Jones with The Psychic Lawyer, Mark Anthony

by admin in Health & Wellness, Mind, Body, Spirit afterlife, markanthony, psychiclawyer, spirits

January Jones - Mark Anthony, the Psychic Lawyer! Everyone has heard of Lawyers and everyone has heard of Psychics, but have you heard of The Psychic Lawyer ™? Mark Anthony the Psychic Lawyer is an Oxford educated attorney who is also a psychic medium who presents evidence and facts from spirits on the Other Side. His new book, “Never Letting Go,” (Llewellyn Worldwide) is an Award Winning major New Age Best Seller. To view the author

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