Category Archives: Health & Wellness

January Jones – One Door Closes with Tom & Jared!

by admin in Health & Wellness, Mind, Body, Spirit mary wilson, Motwon Historian, Tom IOngrassia

Meet Tom Ingrassia Tom Ingrassia is a motivational speaker, writer and Motown historian. In 2001, Tom left a successful, 25-year career in higher education to pursue his lifelong dream of working in the entertainment industry, with the formation of Ingrassia Productions and Artist Management. Along the way, he had the opportunity to work with many of the legendary singers he grew up listening to and idolizing in the 1960s, including Arlene Smith (The Chantels), Barbara Alston (

Turning the Tide of Obesity and Childhood Disease, Thurs. 1pm, ET

by admin in Health & Wellness, Mind, Body, Spirit, Uncategorized, W4CY Live Radio Shows, W4CY Radio Personalities answers to how children can lose weight, be active for weight loss, chronic illness among children, chronic illness prevention, consequences for obesity, cost of chronic illness, cost of obesity, dads, facebook, FAMILY FOOD EXPERTS, fitness for children, Friends, healing, health, health care costs of fat society, healthy children, healthy parents, host, how to eat to lose weight, intertainment network, interview, Kid Kritics Approved, live broadcast, Live Radio Broadcast, moms, nutrition, obesity epidemic, obesity prevention, our country's most serious health problems, programs to avoid chronic illness, programs to solve obesity epidemic, radio, reduce childhood obesity and chronic disease, reverse stats on overweight and obese children, show, solutions for chronic diseases, solutions for obese children, stats on obsesity, talk radio, truth about heart disease among children, Turn the Tide Foundation, turning the tide of childhood chronic diseases, turning the tide of disease, turning the tide of obesity, Type 2 Diabetes, w4cy, W4CY Radio

Look around you. The statistics are visible everywhere: 65% of adults in the U.S. are overweight. In 2012, more than one third of children and adolescents were overweight or obese. Type 2 Diabetes is now at epidemic levels in adults and children. Heart disease has now crept into childhood years. So has the incidence of […]

Sweet Treats You Can Live With! RECIPES. Thurs. 1pm ET

by admin in Contests, Health & Wellness, Mind, Body, Spirit, W4CY Live Radio Shows, W4CY Radio Personalities avoic suger highs, avoid sugar-filled foods for the holidays, Brenda Bennett, Carolina Jantac RD, dads, Ellen Briggs, entertain with sugar-free recipes, FAMILY FOOD EXPERTS, Friends, grandmothers, health, healthier cookies, healthier muffins, healthier school sweet treats, healthier sugar-free recipes, healthier sweet treat goodies, healthier sweet treats, healthier sweet treats for entertaining, healthier sweeteners, holiday recipes, host, internet radio, intertainment network, interview, Kid Kritics Approved, live broadcast, Live Radio Broadcast, moms, natural sourced sweet treats, naturally sugar free holiday recipes, nutrition, radio, show, sugar-free holiday recipes, Sugar-Free Mom, sugar-free recipes for parties, sweet treats, talk radio, treats, treats without artificial sweeteners, w4cy, W4CY Radio

Tis the season for treats to serve at parties, celebrations, and to enjoy as goodies just because! “Sweet Treats” is the name of this season’s game. But, how do you escape adding those unwanted pounds? How do you avoid sugar highs and headaches? How do you prevent energy outbursts by your kids followed by melt-downs, […]

January Jones – Angel Chatter & Askfirmations

by admin in Community, Health & Wellness, Mind, Body, Spirit Angel Chatter, askfirmations, Chris alexandria

Chris Alexandria has been intuitive and sensitive for as long as she can remember with a deep yearning to serve others and help them within their lives. In fact during a session with the guidance counselor, she blurted out she wanted to be a psychologist. Now this may not sound note worthy, but it was an inspired comment as the angels came through her to speak the loving truth as this was not part of

Healthy Child, Healthy World. Thurs. 1pm ET

by admin in Contests, Health & Wellness, Mind, Body, Spirit, W4CY Live Radio Shows, W4CY Radio Personalities Alexandra Zissu, be an advocate for healthy America, Carolina Jantac RD, Ellen Briggs, facebook, FAMILY FOOD EXPERTS, Friends, grandmothers, healing, health, Healthy Child Healthy World, healthy homes for healthy kids, host, how to reverse toxicity in our world, internet radio, intertainment network, interview, Kid Kritics Approved, live broadcast, Live Radio Broadcast, moms, no more cancer for children, nutrition, participate in change, radio, remove toxins from air, remove toxins from earth, remove toxins from food, remove toxins from homes, remove toxins from water, see the truth about toxins in our environment, seek healthy environment, show, speak up for change for health of children, step up and speak out for healthy change, talk radio, vote for safer food, vote for safer products, vote to remove unsafe chemicals, w4cy, W4CY Radio

Healthy Child, Healthy World. That’s makes sense. Challenge is, the increase number of children who are sick is rising at a disturbing rate because they are living in an increasingly unhealthy world. These days, at birth, on average, babies have about 200 unwanted chemicals already flowing through their veins. No wonder cancer is a leading […]

Food is Medicine! RECIPES. Thursday, 1pm ET

by admin in Contests, Health & Wellness, Mind, Body, Spirit Bragg Live Foods, breathe, Carolina Jantac RD, dads, Dr. Patricia Bragg, drink, eat and drink to avoid illness, eat to prevent disease, Ellen Briggs, facebook, FAMILY FOOD EXPERTS, food is medicine, food pharmacy, foods that heal, foods that renew, Friends, grandchildren, grandmothers, heal you mind and body with food, healing, healing with food, health, healthy food heals, host, internet radio, intertainment network, interview, Kid Kritics Approved, live broadcast, live long active life, Live Performance, Live Radio Broadcast, moms, nutrition, parents, radio, renew you mind and body with food, say and do., talk radio, think, today is the first day of ther rest of your life, w4cy, W4CY Radio, wellness, You are what you eat

Wouldn’t it be great if you didn’t have to go to the pharmacy for over the counter drugs or prescribed medicines? Instead, why not turn to food to prevent and heal your body? The truth is Food is Medicine. Here to prove this is our guest, Dr. Patricia Bragg, Health Crusader, Angel of Health & […]

January Jones -Depression & Robin Williams

by admin in Health & Wellness, Mind, Body, Spirit jeremy bennett, obsessivecompulsivedisorder, OCD, robinwilliams

Jeremy Bennett has become one of Canada’s most prolific experts and speakers on mental health, particularly anxiety and depression. Having been diagnosed at a young age with a severe form of Obsessive Compulsive Disorder, anxiety and clinical depression, he knows first hand the deliberating effects of mental illness.

Who Fills Your Grocery Store Shelves and Why? Thurs. 1pm ET

by admin in Health & Wellness, Mind, Body, Spirit, Podcasts, Promotions, W4CY Live Radio Shows, W4CY Radio Personalities Ellen Briggs, Errol Schweizer, facebook, FAMILY FOOD EXPERTS, food influencers, food shoppers, Friends, grandmothers, grocery buyers, health, host, how to shop for food in supermarkets, ingredients, internet radio, intertainment network, interview, Kid Kritics Approved, live broadcast, Live Performance, moms, nutrition, professional food shoppers, radio, show, supermarket inventory, talk radio, w4cy, W4CY Radio, who picks the food you can buy in grocery stores, who picks the food you can buy in their stores, who shops for foods you buy in your store, Whole Foods Market, why brands are chosen to sell in food stores, why different brands are chosen to fill grocery store shelves

Do you ever wonder who decides what brands and flavors of cereals are offered to you in your grocery store? How do they select ones they want to sell from the hundreds made by food companies? How do they evaluate the quality, or do they? How about pasta? When you add up the number of […]

JanuaryJones-Abby’sHouse-AnnetteRafferty

by admin in Health & Wellness, Mind, Body, Spirit abbyshouse, childabuse, jaredchrudimsky, kenmcdonnell, onedooropens, tomingrassia, womensshelter

January Jones welcomes Tom Ingrassia and Jared Chrudimsky co-author’s of When One Door Closes: Overcoming Adversity By Following Your Dreams sharing true life stories of people who have overcome insurmountable obstacles in order to live their dreams.

Healthiest Processed Foods. RECIPES. Thursday, 1pm ET

by admin in Contests, Health & Wellness, W4CY Live Radio Shows, W4CY Radio Personalities Dawn Jackson Blatner RD, easy to serve healthy packaged food, Ellen Briggs, facebook, FAMILY FOOD EXPERTS, Friends, frozen healthy meals, grandmothers, grocery shopping guide, guide to healthy processed food, health, healthiest processed food, healthy, healthy dinner in a box, healthy dinner processed products, healthy packaged food, healthy processed meals, host, internet radio, intertainment network, interview, Kid Kritics Approved, Kid Kritics Approved processed foods, live broadcast, Live Performance, Live Radio Broadcast, moms, nutrient filled processed food, nutrition, processed food good for your family, quick and easy to prepare healthy processed food, radio, show, talk radio, w4cy, W4CY Radio, what process foods to buy for your family

Is there such a thing as “healthiest processed food?” Can you buy packaged food that has retained needed naturally sourced nutrients during the processing? What should you look for on the packaging that will assure you it’s a good buy? Fortunately, our guest, Dawn Jackson Blatner, RD, Food and Nutrition Expert, Author of The Flexitarian […]

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