The recent trophy killing of Cecil the Lion in Zimbabwe by an American dentist has enraged the world. Social media has exploded with demands to bring the killer to justice and ban hunting entirely. I am an animal lover in every sense of the word and share in the anger that so many others feel. […]
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Chewing the Fat on Eating Lean with Carolyn O’Neil, RD
This summer David and I have been busy getting our hands dirty making clean food, from fresh vegetable juices to pulp crackers to zesty dinner salads and fresh seafood boils. With a thirst for knowing how to eat healthier without sacrificing delicious decadence, we’ve invited noted nutrition expert, award winning food journalist and television personality […]
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Anger and Self-Pity: The Shortest Road to Misery
I’ve never been one to feel sorry for myself. When bad things would happen in my life I never asked “why me?” I would, instead, inquire “why not me?” I learned early-on that bad things happen in everyone’s life and I was not exempt so I developed a mindset of quiet self-resignation – I simply […]
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A Pioneer of Nuevo Latino Cooking in the U.S. Is Now Leading Culinary Trips to Cuba
He’s been called “the godfather of Nuevo Latino cooking” by media and food industry cognoscenti. His dishes pack a “pow” in flavor, texture and color. I first became familiar with Chef Douglas Rodriguez’s muy sabroso culinary style when he was still in his tender twenties cooking “upscale Cuban” food at his restaurant YUCA (an acronym for […]
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Cuban Rum Made in Panama: The Story of Don Pancho
When Francisco “Don Pancho” Fernandez, master blender for Havana Club for 35 years, decided to leave Cuba after the sale of the brand to an international spirits conglomerate, it was to Panama that he went. Already having a long history of travel to that country, and having worked in Panama to make his “Cuban style” rum […]
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Your Two Greatest Weapons Against Anger
We all get angry. Lord knows, I’ve had my share of inappropriate tirades and years of pent-up anger as well. While anger is a vital part of the human experience, I’m not pleased with the times I’m blown things out of proportion, allowed others to push my buttons and elicit an unsightly response, silently seethe […]
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7 Steps to Regret Free Decisions
We’re all faced with making hundreds if not thousands of decisions each day. From choosing the time I get up to what I want to wear, whether I should have breakfast or not, how I’m going to spend my day, or what my attitude will look like – we make choices from morning till night […]
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How Your Anger Benefits Me
Your anger can actually benefit me. That sounds a bit ludicrous, wouldn’t you agree? Anger hurts the one experiencing it but how can it possibly work to my advantage? If you become angry with me, I might feel upset, disrespected, scared, or angry in return. On a deeper level those emotions can prove to be […]
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Frank Pellegrino Jr. Brings the Tradition of Rao’s Restaurant to the People
Being a successful restaurateur is never easy. Being the son of a legendary restaurateur sounds like it might be easier but not always. This is especially true when your name is Frank Pellegrino Jr. and your dad, Frank, Sr., runs New York City’s toughest table-to-book in town, Rao’s. We’ve never snagged a table at Rao’s NYC, which […]
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January Jones – Click Here To Order- Joel Comm
Joel is the New York Times best-selling author of 12 books, including The AdSense Code, Click Here to Order: Stories from the World’s Most Successful Entrepreneurs, KaChing: How to Run an Online Business that Pays and Pays and Twitter Power 2.0.
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