The truth is, the nutrient benefits of nuts, seeds and honey are astounding! When listening to the media reports and no nuts allowed proclamations, you would think most people are allergic to them. Not so. And, seeds offer safe alternatives to those who do have nut allergies. And, honey is another nutrition powerhouse, but it […]
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Category Archives: W4CY Radio Personalities
Is Organic Really Worth It? Coming Soon!
APOLOGIES for my sound problems heard during this show. We’re doing another recording for you. Message is fabulous – well worth the wait! Thanks for understanding. Should you or shouldn’t you buy organic? Is it worth the extra cents? How is it grown? Are there really more nutrients in organic than conventionally grown produce? […]
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Go Greek! Recipes. Sunday, 1pm ET. Join Us!
Are you ready to travel to Greece in the Family Food Experts kitchen? With co-hosts the Nutrition Babes, Kathy Siegel and Lauren Harris-Pincus, both RDs, we will be traveling there with our culinary guide, California Greek Girl, Mary Papoulias Platis. Get ready for some Mediterranean flavor-filled fabulous recipes and cooking tips. Then you too can […]
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Summer Picnic Picks. Menus & Recipes. Sunday, 1pm ET
Let’s go on a picnic! From menu planning or those last minute grab and go versions, to food prep to packing, “drive” with us to your favorite picnic spot, set it up and look forward to enjoying every bite. Travel with us for some outdoor picnic food fun! Stacey Antine, RD, (HealthBarn USA) and author […]
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Green Grilling. Scrumptious Healthy for You and Our Planet Tips & Recipes. Sunday, 1pm ET.
Here’s the best New Way to buy and grill delicious food! Plus you’ll protect both our earth and your health! Co-host, Dr. Heather Manley, Naturopathic Physician and author of the Human Body Detectives series and I focus on your outdoor kitchen, the grill. Great eco, budget, healthy, flavor friendly ideas, tips and recipes… Wait until […]
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Grilling Marinades, Salsa Too! – RECIPES. Sunday. 1pm ET. Save the Date.
Men love to grill and we love it when they do – keeps the cooking out of the kitchen! Word on the street is that men love to use marinades on their favorite meat and fish – even vegetables. It makes them look like real chefs! They also like to bring on the Salsa! Our […]
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W4CY Radio is Broadcasting Live with The Voice Finalist Michaela Paige to make a special appearance at Entr’Acte Theatrix’ Monty Python’s Spamalot June 22nd
The Voice Finalist Michaela Paige to make a special appearance at Entr’Acte Theatrix’ Monty Python’s Spamalot June 22nd For Immediate Release Contact: Carol Kassie ckassie@gmail.com / 561-445-9244 Delray Beach FL, June 18, 2013: Entr’Acte Theatrix has teamed with the Intertainment Network’s popular W4CY Internet Radio to bring 2012 The Voice finalist Michaela Paige to […]
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What do SPAMALOT, Monty Python, Entr’acte Theatrix Have in Common?
W4CY is a Proud Sponsor broadcasting live at: W4CY Radio brought to you by The Intertainment Network and 5 Minutes to Curtain recommend a night on the town you won’t forget for only $20. Do you love theatre? Do you love Monty Python? Then you need to click the link right here? http://entractetheatrix.org/ Here is the link for buying tickets https://www.choicesecure03.net/mainapp/eventschedule.aspx?Clientid=OldSchool&prod=SPAM [&
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Dee Wallace
Featured Guest Dee Wallace! Tuesday June 11th, 5 – 6 PM on W4WN.com The Women 4 Women Network SarahSpiritual’s new show on W4WN is ALL ABOUT YOU! Your calls, your questions, your thoughts. Your connection with Spirit. Your spiritual growth, personal transformation and ascension. “Spiritually Speaking” is about empowering women and people from ALL […]
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Nevermore
Nevermore Updated on Thursday · Taken at Sol Children Theatre Sol Children Theatre plans two exciting productions in June: Matt Conner’s Nevermore premieres in Florida; Lane Riosley’s The Commedia Puss in Boots will Entertain the Entire Family For Immediate Release Contact: Carol Kassie ckassie@gmail.com / 561-445-9244 Boca Raton, FL, June 4, 2013: Sol Children Theatre […]
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