Category Archives: anxiety

Michael Cohen, Founder of Center for Brain in Jupiter Florida on Your Book Your Brand Your Business

by admin in W4CY Live Radio Shows, W4CY Radio Personalities ADHD, anxiety, Author, Center for Brain, depression, Michael Cohen, migraines, neurofeedback, PTSD, TRAUMA, Your Book Your Brand Your Business

Do you live with debilitating conditions like anxiety, depression, migraines, ADHD, or insomnia? Seeking an edge on your professional performance to help you achieve your business goals or earn a promotion? Whether you’re looking for relief from symptoms that impact daily life, or simply want to optimize your skills and talents for greater success, neurofeedback […]

EMOTIONAL /SPIRITUAL RECOVERY FROM TRAUMATIC EVENTS

Life can change in a heartbeat. A few weeks ago, a family was stopped at a red light and rear-ended by a drunk driver. Their 10-year old son, Matthew, suffered a severe head trauma and is in a medically induced coma. The prognosis is not good and the family struggles to make sense of what […]

ALTERNATIVE RESPONSES TO ANGER

Life doesn’t always turn out the way we’d like. When situations take an unfavorable turn, we become upset, frustrated, or angry. When others don’t agree with us, live their life the way we think they should, or act in a manner we find disturbing, anger is a typical response. With the exception a few extreme […]

Using Emotions As Tools

Very often people query me as to whether or not anger is a bad emotion to which I reply “No.” All emotions have purpose and value. None are good or bad. They simply are. It is how we utilize them, our actions, that determines their positive or negative value. Emotions are messengers that help us […]

UFO Method to Eliminate Arguing

by admin in Uncategorized #angermanagement, anger, anxiety, conflict, conflictresolution, fear, healing, hurt, internet radio, intertainment network, Live Radio Broadcast, radio, spiritual, talk radio, W4CY Radio

We all argue. Well, for sure we all disagree. Arguing is an option. We can peacefully debate opposite sides of a topic and without having it escalate to anger, shouting, name-calling, and hurt feelings. Yet oftentimes it does. When people do not feel as though they are being heard or understood they become upset. They […]

Part 2 The Surprising Cause of Stress

I’d be hard-pressed to find anyone who never experiences stress. Most of us become frustrated when things don’t go the way we planned or when others don’t comply with how we want them to be or behave. A sense of losing control triggers feelings of uncertainty within us. Mild anxiety, or sometimes full blown fear, […]

The Surprising Cause of Stress, Part 1

Today is “tax day”. For millions of American tax payers it is probably their least favorite time of the year, propelling them into a state of duress and anxiety. For a business owner such as myself the task of gathering all of my receipts and itemizing my expenses is time consuming and definitely not on […]

Post Traumatic Stress Disorder

by admin in Uncategorized anger, anxiety, distress, fear, heal, healing, Hope, hopelessness, Post traumatic stress disorder, powerlessness, PSTD, recovery, TRAUMA, treatment

PTSD is a very serious condition that can develop after a person has experienced or witnessed a traumatic or terrifying event in which serious physical harm occurred or was threatened. It can cause feelings of intense fear, helplessness, or horror resulting from a sexual or physical assault, the unexpected death of a loved one, an […]

How to Heal a Toxic Work Environment

by admin in Uncategorized anger, anxiety, apology, conflict, control, dispute, ego, force, good intentions, help, interrvention, misguided intentions, nature, rift, right, wrong

We spend nearly 1/3 of our lives at work. That’s an enormous amount of time and if the work environment is hostile it can be a nightmare. In the case of my client, he received a promotion within the company that created stress and disention among him and his workers. Fearing a blow-up at work, […]

How to Have a Great President Debate: The Do’s, Do Not’s, and Never’s

by admin in Uncategorized anger, anxiety, apology, conflict, control, debate, dispute, ego, force, good intentions, help, interrvention, misguided intentions, nature, rift, right, wrong

Both presidential candidates are facing one of the greatest and most challenging debates in this nation’s history. With the current state of the economy and the passion for or against the current president, each has their work cut out for them. Knowing what to say and how to say it is important. Knowing what to […]

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