Do you ever feel puffy all over? Are you wondering why even when you give up sugar you can’t seem to lose the pounds you are tired of carrying around? Are you looking for some simple answers to slimming down and feeling great? The authors of The Secret to Skinny, the Nutrition Twins, will reveal […]
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Category Archives: FAMILY FOOD EXPERTS
GO WILD with BLUEBERRIES – RECIPES! SUNDAY. 1pm ET
Why go wild with blueberries? If you want to power up your immune system, reduce your risk of heart disease, combat cancer and other diseases, promote healthy aging, load up on anti-inflammatory properties, promote improved memory, much less enjoy the flavor punch of fresh juicy berries in and out of recipes, then wild blueberries […]
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SAVE $$$. FREEZE FRESH NOW! SUNDAY, 1pm ET
Now is the time to spend less to save more on your grocery bill. Wouldn’t you rather pull frozen blueberries, ones you bagged, out of your freezer than go to your food store and pay extra to someone (brand) who bagged them for you? We are here to teach you how. We’ll help you […]
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INTERNATIONAL KID CUISINE (Thurs. 1pm ET)
What do kids eat in Botswana, Brazil, China, Turkey and other countries… do they, would they eat what our kids eat? Will our kids eat what they eat? Our guest expert on this subject is Chris Kilham, a medicine hunter, author, educator, and world-traveler researching and promoting plant-based medicines. He is the founder of Medicine […]
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It’s Lunch Box Time! Ready Solutions – Recipes (SUNDAY. 1pm ET)
What happened to this summer? School starts next week for some. Other kids will be walking into their new classrooms soon afterwards. Maybe some of you have been making lunches to go all summer for camp. You must be really tired of packing the same ole, same ole sandwiches, single serve snacks and drinks. Those […]
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Truth about Nuts, Seeds & Honey – Recipes! SUNDAY. 1pm ET. Join Us!
The truth is, the nutrient benefits of nuts, seeds and honey are astounding! When listening to the media reports and no nuts allowed proclamations, you would think most people are allergic to them. Not so. And, seeds offer safe alternatives to those who do have nut allergies. And, honey is another nutrition powerhouse, but it […]
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Is Organic Really Worth It? Coming Soon!
APOLOGIES for my sound problems heard during this show. We’re doing another recording for you. Message is fabulous – well worth the wait! Thanks for understanding. Should you or shouldn’t you buy organic? Is it worth the extra cents? How is it grown? Are there really more nutrients in organic than conventionally grown produce? […]
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Go Greek! Recipes. Sunday, 1pm ET. Join Us!
Are you ready to travel to Greece in the Family Food Experts kitchen? With co-hosts the Nutrition Babes, Kathy Siegel and Lauren Harris-Pincus, both RDs, we will be traveling there with our culinary guide, California Greek Girl, Mary Papoulias Platis. Get ready for some Mediterranean flavor-filled fabulous recipes and cooking tips. Then you too can […]
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Summer Picnic Picks. Menus & Recipes. Sunday, 1pm ET
Let’s go on a picnic! From menu planning or those last minute grab and go versions, to food prep to packing, “drive” with us to your favorite picnic spot, set it up and look forward to enjoying every bite. Travel with us for some outdoor picnic food fun! Stacey Antine, RD, (HealthBarn USA) and author […]
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Green Grilling. Scrumptious Healthy for You and Our Planet Tips & Recipes. Sunday, 1pm ET.
Here’s the best New Way to buy and grill delicious food! Plus you’ll protect both our earth and your health! Co-host, Dr. Heather Manley, Naturopathic Physician and author of the Human Body Detectives series and I focus on your outdoor kitchen, the grill. Great eco, budget, healthy, flavor friendly ideas, tips and recipes… Wait until […]
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