She’s strikingly beautiful: tall, large oval-shaped eyes, full lips, dark flowing hair. Her exotic look could land her on the cover of any fashion magazine. Her personality perfectly suits her ample frame. She’s outgoing and bubbly, intense and opinionated and I’ve enjoyed the two years she’s spend in my anger management group. She is well-known […]
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Category Archives: message
The FGA Quotient (Frustration, Guilt, Anger)
My guest today was Chloe Jonpaul who spoke about the FGA Quotient. FGA stands for frustration, guilt and anger. All are interconnected in some way. And while each creates an uncomfortable environment for us, we need to pay attention to them (as with all emotions) for they all have value and purpose. Frustration is an […]
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Successful Summer Health & Wellness Expo
The Wellington Chamber of Commerce is thrilled to announce another successful Summer Health and Wellness Expo. This event was held on June 9th at the Whole Foods Market Plaza and was sponsored by Dr. Randall Laurich and The Wellness Experience of Wellington, Inc. as well as the City of Wellington. Hundreds of attendees were able to experience the […]
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