Category Archives: talk radio

Healthiest Processed Foods. RECIPES. Thursday, 1pm ET

by admin in Contests, Health & Wellness, W4CY Live Radio Shows, W4CY Radio Personalities Dawn Jackson Blatner RD, easy to serve healthy packaged food, Ellen Briggs, facebook, FAMILY FOOD EXPERTS, Friends, frozen healthy meals, grandmothers, grocery shopping guide, guide to healthy processed food, health, healthiest processed food, healthy, healthy dinner in a box, healthy dinner processed products, healthy packaged food, healthy processed meals, host, internet radio, intertainment network, interview, Kid Kritics Approved, Kid Kritics Approved processed foods, live broadcast, Live Performance, Live Radio Broadcast, moms, nutrient filled processed food, nutrition, processed food good for your family, quick and easy to prepare healthy processed food, radio, show, talk radio, w4cy, W4CY Radio, what process foods to buy for your family

Is there such a thing as “healthiest processed food?” Can you buy packaged food that has retained needed naturally sourced nutrients during the processing? What should you look for on the packaging that will assure you it’s a good buy? Fortunately, our guest, Dawn Jackson Blatner, RD, Food and Nutrition Expert, Author of The Flexitarian […]

Brain Food for Mental Sharpness at Any Age! RECIPES. Sunday. 1pm ET on W4WN radio

by admin in Contests, W4CY Live Radio Shows, W4CY Radio Personalities avoid brain fogging foods, best brain nutrition, brain food cookbook, brain food for mental health, brain for for mental sharpness at any age, controversial foods preventing brain health, delicious recipes for brain health, Dr. David Perlmutter, Ellen Briggs, facebook, FAMILY FOOD EXPERTS, family foods for family's brain health, fats for brain health, food for mental acuity, food that help you lose your mind, Friends, grain brain cookbook, grandmothers, health, healthy brain recipes, host, internet radio, intertainment network, interview, Kid Kritics Approved, live broadcast, Live Performance, Live Radio Broadcast, moms, New York Times Best Seller, no need to lose your mind, nutrition, radio, smart foods for optimum brain function, talk radio, the right foods for your brain function, w4cy, W4CY Radio

Wait until you hear what our guest, Dr. David Perlmutter, author of the #1 New York Times bestseller Grain Brain, has to say about what foods will and won’t positively affect our brain health. You may have heard the controversy resulting from his declaration that wheat, sugar and carbs have devastating effects on brain function. […]

How Dare You Judge Me!

I’m reasonably confident in saying that there’s not a person on this planet who has not felt unfairly judged at some point. While we may feel justified in imposing verdicts on one another, when we are on the receiving end the feeling can be quite hurtful. It is not uncommon to react with anger, defensiveness, […]

You Can Be Angry or Grateful But You Can’t Be Both

by admin in Uncategorized #angerhealing, anger, anger managment, appreciation, God, gratitude, healing anger, internet radio, intertainment network, live broadcast, Live Radio Broadcast, prayer management, radio, spiritual, talk radio, W4CY Radio

There is a over abundance of books, articles, and blogs written on the subject of gratitude but did you know that being grateful is actually an antidote to anger? Gratitude is a conscious state of appreciation, the ability to feel good in the midst of difficulties and disappointments, and maintaining a positive mind frame even […]

Simply Yummy Raw Food. RECIPES. Thurs. 1pm ET

by admin in Contests, Health & Wellness, Mind, Body, Spirit, W4CY Live Radio Shows, W4CY Radio Personalities Chef Andy, delicious raw food menus, easy raw food meals, eating raw food lasagna, Ellen Briggs, facebook, FAMILY FOOD EXPERTS, Friends, grandmothers, healing raw foods, health, health food, healthy, host, internet radio, intertainment network, interview, iTunes, Juiceataria, Kid Kritics Approved, live broadcast, Live Performance, Live Radio Broadcast, moms, mothers, nutrition, raw food cafe menu, raw food cookies, raw food for your health, raw food pasta, raw food pizza, raw food recipes for your family, raw food tastes delicious, raw food tips, raw food vegan recipes, show, simply yummy raw food, talk radio, turn on to raw food eating, vegan, vegetarian, vegetarian recipes, w4cy, W4CY Radio, wellness

CHEF ANDY, Certified Raw Food Chef When you hear raw food do you say, “Ugh.” Think again! Apples and berries are raw food. So are carrots, lettuce and tomatoes. Question is, how do you make an entire meal out of raw food that is not tasteless and boring? To answer this, our guest, Chef Andy […]

Meet “The Food Teacher” of the United Kingdom. TODAY. 1pm ET

by admin in Contests, Health & Wellness, Mind, Body, Spirit, Sponsors, W4CY Live Radio Shows, W4CY Radio Personalities comparing how kids eat in the US and the UK, Cookery Schools, Ellen Briggs, facebook, FAMILY FOOD EXPERTS, family wellness, food programs that work in the United Kingdom, foods Brittish kids are eating in school, foods kids are eating in the UK, Friends, grandmothers, Head Teachers, health, health food changes in England, health for kids, host, internet radio, intertainment network, interview, Katherine Tate, Kid Kritics Approved, live broadcast, Live Radio Broadcast, moms, nutrition, nutrition expert, radio, show, talk radio, teaching kids to eat healthy foods, The Food Teacher, travel to UK with The Food Teacher, United Kingdom, w4cy, W4CY Radio, wellness, what schools in the UK are feeding their kids

Because Jamie Oliver’s food programs originated in England, the question is, are kids there now choosing to eat healthier foods? If not, what is turning kids on to better-for- you meals there? Or, are they eating them at all? What about the school lunch programs – have they improved? Or, are moms in the United […]

Depression and Global Consciousness – A Very Unique Perspective

I recently read an article that described depression as “a psychological reaction to the violent deformities of the modern world.” I found that statement deeply provocative and began to ponder it’s meaning. “Anger turned inward” doesn’t satisfy me anymore. I do not subscribe to the belief that depression is a disease nor am I of […]

Conquering Depression: There is Hope

Regardless of how many tragedies occur in this country due to mental health issues, for many Americans there is still a stigma attached to those who suffer. Few are willing to openly address the issue. Tragedies such as Adam Lanza’s mass murder of over twenty innocent elementary school children in Newtown, Ct. stirred nation-wide outrage […]

Healing Anger Natur-ally

by admin in Uncategorized #angermanagement, #healinganger, anger, FAMILY FOOD EXPERTS, host, inner peace, internet radio, intertainment network, live broadcast, Live Radio Broadcast, peace, radio, spiritual, talk radio, w4cy

Several years ago, I had a client whose nine-year old son had anger issues. His doctor diagnosed him with ADD and suggested medication to quell his angry outbursts. “What do you think?” the mother inquired of me. Not an advocate of prescription medications (with the exception of the most extreme cases), I told her honestly […]

BBQ Meal Makeovers! RECIPES. SUNDAY. 1pm ET on W4WN radio

by admin in Contests, Health & Wellness, Mind, Body, Spirit, Promotions, Sponsors, W4CY Live Radio Shows, W4CY Radio Personalities Appetite for Life, Author, BBQ Meal Makeover Menus, BBQ Meal Makeovers, BBQ salad recipes, BBQ sides recipes, Carolina Janctac RD, Cookout S'mores recipes, Ellen Briggs, FAMILY FOOD EXPERTS, filet BBQ recipes, fish BBQ recipes, Friends, grandmothers, health, HealthBarn USA, healthy BBQ recipes, healthy delicious cookout recipes, internet radio, intertainment network, interview, Janice Newell Bissex RD, Kid Kritics Approved, live broadcast, Live Performance, Live Radio Broadcast, Meal Makeover Moms, moms, nutrition, nutritious BBQ recipes, radio, Stacey Antine RD, talk radio, VEgan BBQ Recipes, Vegetarian BBQ Recipes, w4cy, W4CY Radio

Cheesy Black Bean Burger It’s time to shake loose and step up your traditional BBQ recipes and menus to a whole new delicious level! BBQ doesn’t just mean the ketchup, brown sugar and vinegar sauce found in a bottle. You’ll find you can make your own healthier out-of-this world version. Instead of leaning on meat and […]

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