Category Archives: talk radio

THE SECRET TO SKINNY – SUNDAY 1pm ET

  Do you ever feel puffy all over?  Are you wondering why even when you give up sugar you can’t seem to lose the pounds you are tired of carrying around? Are you looking for some simple answers to slimming down and feeling great?  The authors of The Secret to Skinny, the Nutrition Twins, will […]
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KIDS GET FRESH – RECIPES! SUNDAY. 1pm ET

It’s looking like we are past the tipping point! At last spinach is not just for Popeye.  Broccoli is no longer a foreign word in the language of children.  Cucumbers and even parsley are getting some respect. From the garden to the market into the kitchen and at the dinner table, kids are getting fresh! […]
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KIDS GET FRESH! RECIPES. Thurs.1pm ET

It’s looking like we are past the tipping point! At last spinach is not just for Popeye.  Broccoli is no longer a foreign word in the language of children.  Cucumbers and even parsley are getting some respect. From the garden to the market into the kitchen and at the dinner table, kids are getting fresh! […]
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GO WILD with BLUEBERRIES – RECIPES! SUNDAY. 1pm ET

  Why go wild with blueberries?  If you want to power up your immune system, reduce your risk of heart disease, combat cancer and other diseases, promote healthy aging, load up on anti-inflammatory properties, promote improved memory, much less enjoy the flavor punch of fresh juicy berries in and out of recipes, then wild blueberries […]
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INTERNATIONAL KID CUISINE (Thurs. 1pm ET)

What do kids eat in Botswana, Brazil, China, Turkey and other countries… do they, would they eat what our kids eat? Will our kids eat what they eat? Our guest expert on this subject is Chris Kilham, a medicine hunter, author, educator, and world-traveler researching and promoting plant-based medicines. He is the founder of Medicine […]
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It’s Lunch Box Time! Ready Solutions – Recipes (SUNDAY. 1pm ET)

What happened to this summer?  School starts next week for some. Other kids will be walking into their new classrooms soon afterwards. Maybe some of you have been making lunches to go all summer for camp.  You must be really tired of packing the same ole, same ole sandwiches, single serve snacks and drinks.  Those […]
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Dee Wallace

Featured Guest Dee Wallace! Tuesday June 11th, 5 – 6 PM on W4WN.com  The Women 4 Women Network SarahSpiritual’s new show on W4WN is ALL ABOUT YOU! Your calls, your questions, your thoughts.  Your connection with Spirit. Your spiritual growth, personal transformation and ascension.  “Spiritually Speaking” is about empowering women and people   from ALL […]
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Nevermore

Nevermore Updated on Thursday · Taken at Sol Children Theatre Sol Children Theatre plans two exciting productions in June: Matt Conner’s Nevermore premieres in Florida; Lane Riosley’s The Commedia Puss in Boots will Entertain the Entire Family For Immediate Release Contact:  Carol Kassie ckassie@gmail.com / 561-445-9244 Boca Raton, FL, June 4, 2013: Sol Children Theatre […]
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Nevermore

https://www.facebook.com/media/set/?set=a.432947623468684.1073741834.125488767547906&type=3 Nevermore
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FRESHen UP with Food Network Celebrity Chef, Curtis Aikens. 1pm ET TODAY!

Fresh from Celebrity Chef Curtis Aikens‘ mouth, pearls of produce wisdom.  For instance, do you know how to choose a ripe pineapple?  No, you don’t pull the “leaves” off the top.  Look to see if it is crying.  Really.  Tune in to learn more about this truth and more, including how to clean and serve […]
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