Category Archives: W4CY Radio

Food Sound Bites – Science Fiction or Fact. SUNDAY. 1pm ET

Here’s your chance to learn what food news is science fiction or science fact.  How many times have you heard it is okay to eat egg yolks one day and the next, not!  Or, perhaps you only heard part of what was said, which may be just part of what was reported from the research; […]
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“Not Ready for Granny Panties” author, Mary Fran Bontempo on The Nancy Ferrari Show

Tune in for an entertaining and witty episode of The Nancy Ferrari Show airing live, March 11th at 10:00 am PT/1:00 pm ET on W4CY Radio.  Nancy Ferrari’s featured guest is Mary Fran Bontempo, author, speaker, and teacher who writes with humor and insight about the lives of women as they journey through life’s various […]
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Healing Meals. RECIPES. SUNDAY. 1pm ET

Most of us have faced the struggle of how to feed a child back to health who is sick with the flu or a cold.  Some have dealt with nursing loved ones who have had ear infections, stomach bugs, chickenpox or bronchitis.  Now, too many are now facing the difficult challenge of how to feed […]
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Conscious Conversation with Ann Quasman on The Nancy Ferrari Show

Tune in Monday, March 3rd, 9:00 am PT/12:00 pm ET to The Nancy Ferrari Show on W4CY Radio as her featured guest is none other than Ann Quasman who is a woman on a mission. Her goal is to encourage and facilitate conversations that will help women connect with and rely upon the wisdom within […]
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Weeknight Wonders Recipes by Ellie Krieger of Food Network, TODAY. 1pm ET

It’s Thursday night and you have nothing for dinner.  Take- out is expensive and not so healthy.  What is a mom to do?  And, what will you serve on all those other work night dinners: Monday, Tuesday and Wednesday?  Ellie Krieger RD, noted chef on the Food Network, nutritionist, and cookbook author is here to […]
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The Six Archetypes of Love with author, Dr. Allan Hunter

Join Nancy Ferrari and her special guest, Dr. Allan Hunter, counselor and Professor of Literature at Curry College in Massachusetts, and acclaimed author of several books, one of which is The Six Archetypes of Love.  With enormous depth of knowledge and clear insight into the human psyche, Dr. Hunter identifies six classic profiles of individuals […]
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Eating to Avoid Our Toxic World. RECIPES. Meet Expert Dr. Doris Rapp, SUNDAY. 1pm ET

What do you think makes a those strawberries pictured on the front and found inside a cereal box look, smell and taste like strawberries even when they aren’t real?  Chemicals: dyes, flavors and aromas made out of derivatives from coal tar and petroleum. UGH!  Yes, this is true and just the tip of the iceberg […]
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Walking the Camino with Producer/Director Lydia Smith

What is it about Spain’s 1200-year-old Camino de Santiago trail that lures people from all over the world to spend a month or more walking the 500 miles with little more than a backpack  and a pair of boots? Take this life-changing journey yourself with this award winning documentary with award-winning producer/director of “Walking the […]
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Self Care, Self Love. RECIPES. SUNDAY, 1pm ET

Moms are guilty of putting everyone in their family first, right?  Are your kids are loved and cared for to the point of exhausting you? Even extended family members’ needs often come before moms.  It’s time to change this.  As the airlines tell us every time we fly, put the oxygen mask on you (mom) […]
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The Nancy Ferrari Show presents Kurt Koontz, Author of “A Million Steps”

Join Nancy Ferrari and her special guest, author, Kurt Koontz, author of “A Million Steps” on The Nancy Ferrari Show on Tuesday, February 11th, 10:00 am PT/1:00 pm ET on W4CY Radio. After retiring early from his job as a successful sales executive for a Fortune 500 technology company, Kurt Koontz volunteered in his community and traveled across […]
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