Category Archives: w4cy

How to Stop People From Annoying You

They’re like mosquitoes on a hot summer night – those irritating and annoying people. They can be found anywhere from our families or coworkers to drivers on the roadways to complete strangers we encounter while on vacation. Their quirky behaviors and annoying habits can ruin our day. Other than blow up, walk away, or simply […]

Supplements for Kids. YES or NO? Dr. Bob Sears. Thurs. 1pm ET on W4WN radio

by admin in Contests, W4CY Live Radio Shows, W4CY Radio Personalities best supplements for kids, dads, definition of supplements, Dr. Bob Sears, Ellen Briggs, facebook, FAMILY FOOD EXPERTS, foods supplying essential nutrients, Friends, grandmothers, health, healthy supplements, host, how to choose supplements for children, how to feed your kids vitamins and minerals, internet radio, intertainment network, interview, Kid Kritics Approved, live broadcast, Live Performance, Live Radio Broadcast, medical facts about supplements, moms, nutrients for foods or supplements, nutrition, parents, radio, Sears Pediatric Family, show, supplements for children, Supplements for kids, supplements for picky eaters, talk radio, vitamins and minerals for kids, w4cy, W4CY Radio, wellness, when should kids take supplements, when to take supplements, why take supplements, yes or no to supplements for kids

The great debate: should kids be given supplements or not? Does age make a difference? When are they necessary, if at all? If so, what and how much? Also, how do you know which ones are reliable? What foods best take the place of supplements? Some see taking vitamins as an insurance policy, especially for […]

It’s Not Fair!

At one time or another, we’ve all complained that life isn’t fair. Children do it all the time: Karen, who is older by two years, is allowed to stay up later than her younger siblings. They complain to dad that they’re being treated unjustly, not realizing that at the same age her bedtime was thirty […]

Who Needs Anger?

by admin in Uncategorized #angermanagement, anger, faith, God, healing, inner peace, internet radio, intertainment network, Live Radio Broadcast, peace, radio, spiritual, spiritual healing, talk radio, trust, w4cy, W4CY Radio

Everyone – we all need anger. The most simple basic definition of anger is that it’s an indication that we have unmet needs that have to be addressed, a sign that something is lacking in our lives that we want to satisfy. As with all emotions, anger is normal, useful, healthy, and necessary. Emotions are […]

Healthiest Processed Foods. RECIPES. Thursday, 1pm ET

by admin in Contests, Health & Wellness, W4CY Live Radio Shows, W4CY Radio Personalities Dawn Jackson Blatner RD, easy to serve healthy packaged food, Ellen Briggs, facebook, FAMILY FOOD EXPERTS, Friends, frozen healthy meals, grandmothers, grocery shopping guide, guide to healthy processed food, health, healthiest processed food, healthy, healthy dinner in a box, healthy dinner processed products, healthy packaged food, healthy processed meals, host, internet radio, intertainment network, interview, Kid Kritics Approved, Kid Kritics Approved processed foods, live broadcast, Live Performance, Live Radio Broadcast, moms, nutrient filled processed food, nutrition, processed food good for your family, quick and easy to prepare healthy processed food, radio, show, talk radio, w4cy, W4CY Radio, what process foods to buy for your family

Is there such a thing as “healthiest processed food?” Can you buy packaged food that has retained needed naturally sourced nutrients during the processing? What should you look for on the packaging that will assure you it’s a good buy? Fortunately, our guest, Dawn Jackson Blatner, RD, Food and Nutrition Expert, Author of The Flexitarian […]

Brain Food for Mental Sharpness at Any Age! RECIPES. Sunday. 1pm ET on W4WN radio

by admin in Contests, W4CY Live Radio Shows, W4CY Radio Personalities avoid brain fogging foods, best brain nutrition, brain food cookbook, brain food for mental health, brain for for mental sharpness at any age, controversial foods preventing brain health, delicious recipes for brain health, Dr. David Perlmutter, Ellen Briggs, facebook, FAMILY FOOD EXPERTS, family foods for family's brain health, fats for brain health, food for mental acuity, food that help you lose your mind, Friends, grain brain cookbook, grandmothers, health, healthy brain recipes, host, internet radio, intertainment network, interview, Kid Kritics Approved, live broadcast, Live Performance, Live Radio Broadcast, moms, New York Times Best Seller, no need to lose your mind, nutrition, radio, smart foods for optimum brain function, talk radio, the right foods for your brain function, w4cy, W4CY Radio

Wait until you hear what our guest, Dr. David Perlmutter, author of the #1 New York Times bestseller Grain Brain, has to say about what foods will and won’t positively affect our brain health. You may have heard the controversy resulting from his declaration that wheat, sugar and carbs have devastating effects on brain function. […]

How Dare You Judge Me!

I’m reasonably confident in saying that there’s not a person on this planet who has not felt unfairly judged at some point. While we may feel justified in imposing verdicts on one another, when we are on the receiving end the feeling can be quite hurtful. It is not uncommon to react with anger, defensiveness, […]

Simply Yummy Raw Food. RECIPES. Thurs. 1pm ET

by admin in Contests, Health & Wellness, Mind, Body, Spirit, W4CY Live Radio Shows, W4CY Radio Personalities Chef Andy, delicious raw food menus, easy raw food meals, eating raw food lasagna, Ellen Briggs, facebook, FAMILY FOOD EXPERTS, Friends, grandmothers, healing raw foods, health, health food, healthy, host, internet radio, intertainment network, interview, iTunes, Juiceataria, Kid Kritics Approved, live broadcast, Live Performance, Live Radio Broadcast, moms, mothers, nutrition, raw food cafe menu, raw food cookies, raw food for your health, raw food pasta, raw food pizza, raw food recipes for your family, raw food tastes delicious, raw food tips, raw food vegan recipes, show, simply yummy raw food, talk radio, turn on to raw food eating, vegan, vegetarian, vegetarian recipes, w4cy, W4CY Radio, wellness

CHEF ANDY, Certified Raw Food Chef When you hear raw food do you say, “Ugh.” Think again! Apples and berries are raw food. So are carrots, lettuce and tomatoes. Question is, how do you make an entire meal out of raw food that is not tasteless and boring? To answer this, our guest, Chef Andy […]

Meet “The Food Teacher” of the United Kingdom. TODAY. 1pm ET

by admin in Contests, Health & Wellness, Mind, Body, Spirit, Sponsors, W4CY Live Radio Shows, W4CY Radio Personalities comparing how kids eat in the US and the UK, Cookery Schools, Ellen Briggs, facebook, FAMILY FOOD EXPERTS, family wellness, food programs that work in the United Kingdom, foods Brittish kids are eating in school, foods kids are eating in the UK, Friends, grandmothers, Head Teachers, health, health food changes in England, health for kids, host, internet radio, intertainment network, interview, Katherine Tate, Kid Kritics Approved, live broadcast, Live Radio Broadcast, moms, nutrition, nutrition expert, radio, show, talk radio, teaching kids to eat healthy foods, The Food Teacher, travel to UK with The Food Teacher, United Kingdom, w4cy, W4CY Radio, wellness, what schools in the UK are feeding their kids

Because Jamie Oliver’s food programs originated in England, the question is, are kids there now choosing to eat healthier foods? If not, what is turning kids on to better-for- you meals there? Or, are they eating them at all? What about the school lunch programs – have they improved? Or, are moms in the United […]

Smart Snacks! RECIPES. TODAY. 1pm ET

by admin in Contests, Health & Wellness, Marketing, Mind, Body, Spirit, W4CY Live Radio Shows, W4CY Radio Personalities best smart snacks for kids Bitsy's Brainfood, brainy snacks, delicious healthy smart snacks, Ellen Briggs, facebook, FAMILY FOOD EXPERTS, food for healthy snacking in the car, fruit smart snacks, grandmothers, health, health smart snack, internet radio, intertainment network, interview, iTunes, Kid Kritics Approved, live broadcast, Live Performance, Live Radio Broadcast, moms, on-the-run snacking for your health, packaged smart snacks, radio, recipes for smart snacks, show, smart snack cookes, smart snack dips, smart snack for sports, smart snacks, smart snacks for dancers, smart snacks for kids, smart snacks for working moms, to-go smart snacks, veggie smart snacks kids love, w4cy, W4CY Radio, wellness

Are you surprised to learn, snacks are the fastest growing food category? 90% of people snack at least once a day. 60% or more snack 2 and even 3 times a day. Snacks have become mini-meals. Challenge: which are the Smart Snacks we should be grabbing as we race through the grocery store? What ones […]

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