Category Archives: Health & Wellness

GO WILD with BLUEBERRIES – RECIPES! SUNDAY. 1pm ET

  Why go wild with blueberries?  If you want to power up your immune system, reduce your risk of heart disease, combat cancer and other diseases, promote healthy aging, load up on anti-inflammatory properties, promote improved memory, much less enjoy the flavor punch of fresh juicy berries in and out of recipes, then wild blueberries […]
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January Jones welcomes Kerri Zane, author of “It Takes All 5: A Single Mom’s Guide to Finding the REAL One!”

I’m Kerri, I am not a baby but not ready to kick it either. At this point in my life I’ve had enough family trauma, male drama, kid adventures and work misfires to write the “War and Peace” of autobiographies. KERRI ZANE In 2001 my twelve-year marriage crumbled to pieces. It was devastating for me; life as I knew it was over. A million thoughts flew through my mind; how was I supposed to
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SAVE $$$. FREEZE FRESH NOW! SUNDAY, 1pm ET

  Now is the time to spend less to save more on your grocery bill. Wouldn’t you rather pull frozen blueberries, ones you bagged, out of your freezer than go to your food store and pay extra to someone (brand) who bagged them for you? We are here to teach you how.  We’ll help you […]
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INTERNATIONAL KID CUISINE (Thurs. 1pm ET)

What do kids eat in Botswana, Brazil, China, Turkey and other countries… do they, would they eat what our kids eat? Will our kids eat what they eat? Our guest expert on this subject is Chris Kilham, a medicine hunter, author, educator, and world-traveler researching and promoting plant-based medicines. He is the founder of Medicine […]
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It’s Lunch Box Time! Ready Solutions – Recipes (SUNDAY. 1pm ET)

What happened to this summer?  School starts next week for some. Other kids will be walking into their new classrooms soon afterwards. Maybe some of you have been making lunches to go all summer for camp.  You must be really tired of packing the same ole, same ole sandwiches, single serve snacks and drinks.  Those […]
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January Jones welcomes Susanna Barlow author “What Peace There May Be!”

This memoir is about growing up while suffering abuse in a polygamous family living in Utah . The author says , “In writing the book, I let the rotting parts of myself die and I asked the book to carry the emotional truth that my body could no longer hold.” Young Susanna didn’t know anything other than the family environment that was created for her; a system without regard for society or man’s laws. Raised
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Truth about Nuts, Seeds & Honey – Recipes! SUNDAY. 1pm ET. Join Us!

The truth is, the nutrient benefits of nuts, seeds and honey are astounding!  When listening to the media reports and no nuts allowed proclamations, you would think most people are allergic to them.  Not so.  And, seeds offer safe alternatives to those who do have nut allergies. And, honey is another nutrition powerhouse, but it […]
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January Jones welcomes Jeannie Kerrigan with Ricky’s Revolution!

Welcome to Ricky’s Revolution Non-Profit Organization Dedicated to Saving Lives We are a 501(c)3 approved national outreach program developed to help runaway and homeless youth, victims of domestic violence, and victims of sexual abuse reach a place of safety as quickly as possible. "Ricky" is a small stuffed monkey embroidered with hotline contact numbers and given out free to shelters and to anyone alone on the streets. By providing information for safety and shelter
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Is Organic Really Worth It? Coming Soon!

    APOLOGIES for my sound problems heard during this show.  We’re doing another recording for you.  Message is fabulous – well worth the wait!  Thanks for understanding. Should you or shouldn’t you buy organic?  Is it worth the extra cents? How is it grown? Are there really more nutrients in organic than conventionally grown produce?  […]
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