What does “clean eating” mean to you? To our guest, it means “Whole foods, minimally processed. From as close to home as possible. Sustainably produced, Real ingredients.” Sound overwhelming to you? Michelle Dudash, RD wrote the best-selling book on how to make clean eating easy and delicious for families on the run. How does Fresh […]
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Category Archives: Health & Wellness
Gluten Free Food Now Tastes Delicious! TONIGHT,6pm ET. RECIPES
It has taken a while, but we are here now. Gluten Free food is more available in many different forms and it tastes delicious! Remember when someone was told to eat Gluten free and they didn’t know what that meant? How many times have we heard from them, “Now I can’t eat anything.” Then the […]
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Calling all Moms of PICKY EATERS. TODAY 1pm ET
It seems there is a Picky Eater in every family. I had one, an award winning one. I know the challenges of hearing kids say, “I don’t like it; I don’t want it; I won’t try it, NO.” Their lips tighten shut. They also gag and make “yucky, no way Hosea” faces. It may be […]
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Going Nuts Over Nuts. TODAY 1pm ET RECIPES
I go nuts every time I hear, “No Nuts!” No nuts because they are fattening. No nuts because of peanut allergies. These are just a couple of misnomers about this rich source of protein, good fats and fiber. It’s time to clear up the confusion about nuts. There are nut allergies that are real and […]
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Going Nuts Over Nuts! TODAY. 6pm ET. See you there.
I go nuts every time I hear, “No Nuts!” No nuts because they are fattening. No nuts because of peanut allergies. These are just a couple of misnomers about this rich source of protein, good fats and fiber. It’s time to clear up the confusion about nuts. There are nut allergies that are real and […]
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Discover PUFFINS! The Adorable and the Delicious! TODAY. 1pm ET
Puffins are cool, magical and they go fast! They are back in numbers, multiplying in their habitats. We are talking about both the Atlantic Puffin colorful bird colony and the cereals named after them. Wait until you meet the men responsible for the increased presence of Puffins in the U.S., Dr. Stephen Kress, V.P. […]
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Eating Green & Clean for a Vibrant Mind & Body, TODAY, 6pm ET
Green Clean Cuisine. What’s that? It’s your ticket to being healthy, trim and full of energy. It’s our planet’s hope for a healthy balanced environment. It is the insurance for our children’s bright future. In this case, “green” means more than eating lettuce, broccoli and Granny Smith apples. Choosing fresh food from local markets and […]
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Solving the Whole Grains & Gluten Puzzle for You!
Should you or shouldn’t you eat wheat? What is Gluten anyway? What if you are not diagnosed with Celiac, but think you are gluten sensitive or intolerant? What are your whole grain choices? Are there any whole grains without gluten? What are ancient grains? Are they good; will my family like any? How do I […]
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Eating from Garden to Plate. It’s easier than you think!
Are you tired of buying tasteless bland tomatoes? Do you bypass those expensive bell peppers which should be sweet but aren’t? Taste all starts in the garden, in the soil. You can taste the richness of fruit, grains and vegetables flavors created by the mix of minerals permeating the top layer of the earth’s […]
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Desperate for Energy, Moms? Find Some TODAY, 1pm ET
Remember when you were full of energy? Remember how that felt? Are you now too exhausted to get everything done so you always feel stressed about being behind? How do you ever catch up? So many moms feel tired morning, noon and night. What makes that reality glaring is the surrounding endless energy constantly released […]
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