Category Archives: W4CY Live Radio Shows

Eating for Balanced Hormones – Every Woman’s Dream! Save the Date.

If you want to avoid mood swings, hot flashes , depression, low energy or even weight issues and just plain feel great, this is a must show for you.  What you eat, breathe, and how you deal with stress all play a role in whether you hormones are in balance.  And, by the way, hormones […]
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This Week on Proceed and Succeed Tuesday at 3! – Corporate Wellness Programs with Jackie LeClaire

This Week’s Show – Corporate Wellness Programs with Jackie LeClaire This is really ironic for me, since I don’t exercise at all.  So, I need to be careful with our guest today! But seriously, this week we be discussing the area of Corporate wellness programs from two points of view; How your company benefits, and How […]
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Eat Mediterranean Every Day. It’s so easy! TONIGHT, 6pm ET

People fly to Italy or Greece and return raving about the food, the Mediterranean way of eating.  Truth is, it is so easy to do this at home.  And, the health benefits are limitless.  You don’t need to travel any further than your local supermarket to find the needed ingredients.  And, recipes are so easily […]
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SPECIAL LIVE BROADCAST OF QUIT & GET RICH!

SPECIAL LIVE BROADCAST of Quit and Get Rich right now on W4CY Radio brought to you by The Intertainment Network. Live from an entrepreneur conference in Phoenix, AZ. Tune in for this once in a lifetime event. www.w4cy.com.  Live from the 48 West Expo.
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Make Every Day Mediterranean. It’s Easy! Save the Date.

People fly to Italy or Greece and return raving about the food, the Mediterranean way of eating.  Truth is, it is so easy to do this at home.  And, the health benefits are limitless.  You don’t need to travel any further than your local supermarket to find the needed ingredients.  And, recipes are so easily […]
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Prevent Heart Attacks. #1 Killer of Women, TODAY 1pm ET

Heart attacks are the number one killer of women.  Moms, even if you are in your thirties, you are at risk. Don’t become a heart disease statistic. Instead, “Go Red!”  Start by learning the symptoms.  Then know what foods are your heart’s best friends, and those which are its enemy. Lauren Harris-Pincus, RD, (Nutrition Babes) […]
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Prevent Heart Attacks, #1 Killer of Women. Listen TONIGHT, 6pm ET, W4WN

Heart attacks are the number one killer of women.  Moms, even if you are in your thirties, you are at risk. Don’t become a heart disease statistic. Instead, “Go Red!”  Start by learning the symptoms.  Then know what foods are your heart’s best friends, and those which are its enemy. Lauren Harris-Pincus, RD, (Nutrition Babes) […]
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This Week on Proceed and Succeed 2/12/13 at 3:00 PM – The Mindset of an Entrepreneur

This Week on Proceed and Succeed, Fearless Business Success with Joe Graziano – The Mindset of an Entrepreneur To help me explore this topic with you, I am so happy to have as my guest, Dan Shiver.  Dan is the Broker/Owner of ‘The Shiver Real Estate Agency’, located in Paterson, NJ. Dan is also the owner […]
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Moms, Eat Right for Your Heart. Go Red!

Heart attacks are the number one killer of women.  Moms, even if you are in your thirties, you are at risk. Don’t become a heart disease statistic. Instead, “Go Red!”  Start by learning the symptoms.  Then know what foods are your heart’s best friends, and those which are its enemy. Lauren Harris-Pincus, RD, (Nutrition Babes) […]
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FRESHen UP with Food Network Celebrity Chef, Curtis Aikens. 1pm ET TODAY!

Fresh from Celebrity Chef Curtis Aikens‘ mouth, pearls of produce wisdom.  For instance, do you know how to choose a ripe pineapple?  No, you don’t pull the “leaves” off the top.  Look to see if it is crying.  Really.  Tune in to learn more about this truth and more, including how to clean and serve […]
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