People fly to Italy or Greece and return raving about the food, the Mediterranean way of eating. Truth is, it is so easy to do this at home. And, the health benefits are limitless. You don’t need to travel any further than your local supermarket to find the needed ingredients. And, recipes are so easily […]
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Category Archives: W4CY Radio Personalities
Prevent Heart Attacks, #1 Killer of Women. Listen TONIGHT, 6pm ET, W4WN
Heart attacks are the number one killer of women. Moms, even if you are in your thirties, you are at risk. Don’t become a heart disease statistic. Instead, “Go Red!” Start by learning the symptoms. Then know what foods are your heart’s best friends, and those which are its enemy. Lauren Harris-Pincus, RD, (Nutrition Babes) […]
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This Week on Proceed and Succeed 2/12/13 at 3:00 PM – The Mindset of an Entrepreneur
This Week on Proceed and Succeed, Fearless Business Success with Joe Graziano – The Mindset of an Entrepreneur To help me explore this topic with you, I am so happy to have as my guest, Dan Shiver. Dan is the Broker/Owner of ‘The Shiver Real Estate Agency’, located in Paterson, NJ. Dan is also the owner […]
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FRESHen UP with Food Network Celebrity Chef, Curtis Aikens. 1pm ET TODAY!
Fresh from Celebrity Chef Curtis Aikens‘ mouth, pearls of produce wisdom. For instance, do you know how to choose a ripe pineapple? No, you don’t pull the “leaves” off the top. Look to see if it is crying. Really. Tune in to learn more about this truth and more, including how to clean and serve […]
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Provocateur. Catch Sonia Lowe and SoloShow today at Noon ET
Quit & Get Rich with Karl & Carl the G Team. Today at 1PM ET
Ok folks. It’s time to Quit & Get Rich with Karl & Carl the G Team. Today at 1PM ET on W4CY Radio brought to you by The Intertainment Networkwww.w4cy.com Don’t miss this incredible show that WILL change your life and business.
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Get Fresh in Your Winter Kitchen with Chef Curtis Aikens, Food Network
How Fresh are you? How fresh is the food in your kitchen this month? Do you feel like your fresh fruit and vegetable choices are limited at this time of year? Thanks to imports, you can now find more in stores. Question is, should you buy avocados from Mexico or grapes from Chili? Do you […]
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Margarita Turkey Chili, Spicy Chicken Tenders & more for your Super Bowl Party. TODAY 1pm ET
If you are putting in some of the 10 million “man” hours Americans will spend preparing food for a Super Bowl Party, and you are bored with the same ole chip munchies, this radio show is for you. From Margarita Turkey or Turkey Guacamole Chili to Spicy Chicken Tenders (replace those greasy Chicken Wings) or […]
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Terry McDermott from NBC’s The Voice on Pursue Your Passion With Michaela Paige at 8PM ET
We have a NEW line-up taking over W4CY and W4WN tonight! F.M.L. (Friends. Music Life.) is back on W4CY.com at 7/6c (4 P.M. ET)! Pursue Your Passion takes over W4CY.com at 8/7c (5 P.M. PT) with special guest (and my fellow teammate)…Terry McDermott from The Voice! Then, sliiiiide on over to W4WN.com, because Off Topic: The Michaela Paige Show will be […]
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Today’s Show – Tuesday, January 29 – Listen live as I interview the bestselling author of “The Complete Idiot’s Guide to Getting Published”, Sheree Bykofsky.
Listen to me “live” on Internet Radio today, Tuesday, January 29, 2013 from 3:00 pm to 4:00 pm Eastern Time, as I interview the bestselling author of “The Complete Idiot’s Guide to Getting Published”, Sheree Bykofsky. Click here to listen! If you’ve ever dreamed of being a published author, then this is the show to listen to! Join […]
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