Category Archives: grandmothers

Green Grilling. Scrumptious Healthy for You and Our Planet Tips & Recipes. Sunday, 1pm ET.

Here’s the best New Way to buy and grill delicious food! Plus you’ll protect both our earth and your health!  Co-host, Dr. Heather Manley, Naturopathic Physician and author of the Human Body Detectives series and I  focus on your outdoor kitchen, the grill.  Great eco, budget, healthy, flavor friendly ideas, tips and recipes… Wait until […]
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Grilling Marinades, Salsa Too! – RECIPES. Sunday. 1pm ET. Save the Date.

Men love to grill and we love it when they do – keeps the cooking out of the kitchen!  Word on the street is that men love to use marinades on their favorite meat and fish – even vegetables.  It makes them look like real chefs!  They also like to bring on the Salsa! Our […]
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Best Things Dads Can Eat – Recipes! REPLAY, SUNDAY 1pm ET

Father’s Day is around the corner. T’is the time to focus on them.  And, why not give dads the best, the best they can eat?  Our guest is a Dad and he knows what foods are best for dads – their moods, stress, mid-life crisis, fatigue, cholesterol levels and more.  He is David Grotto, RD, […]
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Grab & Go Food for Summer Camp – Recipes! TODAY. 1pm ET

School is almost out.  If you live in the southeast, this is the last week before summer vacation starts. Working moms and dads, you’ve know doubt made camp plans for your children.  Whether at the YMCA, an arts and crafts camp or a sports one, your kids will be super active in hot weather.  Proper […]
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Top 5 Bathing Suit Ready Foods – Slimming Recipes! Sunday.1pm ET

It is that time of year, the big reveal – time to slip into your bathing suit!  Time to shed your sweaters – at last.  It has been a cold spring.  How do your lighter clothes feel this year? Good News! There are foods that will help you feel more comfortable in capris, shorts and […]
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Eat Superfoods for the Health of It! RECIPES. Sunday. 1pm ET

Are Superfoods just for Superman? Do they come from another planet? What makes a food super?  Which foods are super? Why would anyone eat them? Co-Host Dr. Heather Manley, Naturopathic Physician (Human Body Detectives) and I decided to devote a show to answering these questions and more.  You see Superfood claims everywhere and, frankly, it […]
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Clean Eating for Busy Families. TODAY, 1pm ET. Join us!

What does “clean eating” mean to you? To our guest, it means “Whole foods, minimally processed. From as close to home as possible. Sustainably produced, Real ingredients.” Sound overwhelming to you? Michelle Dudash, RD wrote the best-selling book on how to make clean eating easy and delicious for families on the run. How does Fresh […]
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Gluten Free Food Now Tastes Delicious! TONIGHT,6pm ET. RECIPES

It has taken a while, but we are here now.  Gluten Free food is more available in many different forms and it tastes delicious!  Remember when someone was told to eat Gluten free and they didn’t know what that meant?  How many times have we heard from them, “Now I can’t eat anything.”  Then the […]
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Calling all Moms of PICKY EATERS. TODAY 1pm ET

It seems there is a Picky Eater in every family.  I had one, an award winning one.  I know the challenges of hearing kids say, “I don’t like it; I don’t want it; I won’t try it, NO.” Their lips tighten shut. They also  gag and make “yucky, no way Hosea” faces.  It may be […]
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Going Nuts Over Nuts! TODAY. 6pm ET. See you there.

I go nuts every time I hear, “No Nuts!”  No nuts because they are fattening.  No nuts because of peanut allergies.  These are just a couple of misnomers about this rich source of protein, good fats and fiber. It’s time to clear up the confusion about nuts. There are nut allergies that are real and […]
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