Category Archives: show

LIVING IN THE PAST HAS IT’S PERKS

I think the majority of people would agree that it’s unhealthy to live in the past. After all, we’re all familiar with the new age philosophy, “Yesterday is History, Tomorrow a Mystery, Today is a Gift, That’s why it’s called the Present”. Living in the past holds us back from being able to embrace the […]

7 TIBETAN STEPS TO LASTING JOY

There is something about the country of Tibet that has always intrigued me. Perhaps it’s the beautiful landscape along crystal blue waters or the unique architecture of its oriental style buildings. Or more importantly a group of monks that call this country their home are known for their serene way of life. They seem unaffected […]

You Can’t Ruin My Day

Have you ever gotten out of bed in the morning declaring that today was going to be a great day? And before your first cup of coffee, something happened that completely ruined everything? Perhaps your child woke up sick or the car wouldn’t start or your boss calls you to let you know that you’ll […]

Silencing Your Inner Critic

by admin in Uncategorized anger, criticism, healing, healing anger, inner critic, internet radio, intertainment network, live broadcast, Live Radio Broadcast, radio, show, spiritual, talk radio, w4cy, W4CY Radio

I learned to be critical of myself at a very early age. I never did anything right; everyone else was better than me; and even worse, I was never good enough, period. It didn’t help that during my impressionable formative years, society taught that the more you denigrated a child the harder they would try […]

Problem Interactions in the Workplace

by admin in Uncategorized #angermanagement, anger, conflict management, conflict resolution, difficult people, healing, internet radio, intertainment network, Live Radio Broadcast, radio, show, spiritual, talk radio, w4cy, W4CY Radio

Most of us work for a living. On or off the job we are bound to encounter a wide range of, shall I say, challenging personalities? Bullies, intimidators, hypocrites, backstabbers, underminers, instigators, complainers, gossips, withholders, and know-it-alls just to name a few. Their presence can be distressing and distractive. Many of us are ill-prepared to […]

Anger: How Much is Too Much?

Jesus got angry. He was troubled by the many injustices he encountered while on Earth. At times, he expressed his dismay to those around Him. Anger, as with all emotions, has a place and purpose. But how does one know if there is too much anger in their lives? Here are ten warning signs to […]

Fuel Your Children’s Dreams! RECIPES. Thurs. 1pm ET

by admin in Contests, Health & Wellness, Podcasts, Sponsors, W4CY Live Radio Shows, W4CY Radio Personalities and blood, bones, Ellen Briggs, facebook, FAMILY FOOD EXPERTS, feed different parts of your body to you can be the best you can be, food for aspiring academics, food for aspiring doctors and lawyers, food for dreams to be a veterinarian, food for future olympians, food for future star, food for young athletes, food for your kids's dreams, Fuel Your Children's Dreams, Fuel Your Dreams.net, grandmothers, hair, health, healthy food for brain, heart, host, internet radio, intertainment network, interview, Kid Kritics Approved, live broadcast, Live Radio Broadcast, lungs, moms, muscles, nails, radio, show, talk radio, teeth, w4cy, W4CY Radio

Do you have an aspiring NBA player, veterinarian, dancer or singer in your home? How about a child determined to be an Olympian gymnast, MLB star, teacher, artist or policeman. Thousands of kids have shared their dreams with me and I simply tell them, “You can be that but you have to do 3 things: […]

Kids Speak Up! Healthy Food, Yes or No. Thurs. 1pm ET

by admin in Contests, Health & Wellness, Mind, Body, Spirit, W4CY Live Radio Shows, W4CY Radio Personalities children who choose healthy food, children who choose to eat healthy food, dads, Ellen Briggs, entertainment, facebook, FAMILY FOOD EXPERTS, food choices made by kids, food tips from a kid, food truths learned from kids, Friends, grandmothers, health, healthy, host, how to feed kids, how to talk to kids about healthy food, internet radio, intertainment network, interview, junk food, Kid Kritics Approved, kids opinion on when to eat healthy food, Kids speak up, kids tell the healthy food truth, kids who want healthy food, listen to kids, live broadcast, Live Radio Broadcast, mistakes moms make when talking to kids about food, mistakes parents make when feeding kids, moms, nutrition, radio, show, talk radio, w4cy, W4CY Radio, what junk food kids won't eat, what kid want to hear about food, what makes kids eat good for you food, what makes kids eat healthy food, when too strict about junk food, why eat healthy over junk food, why kids eat healthy, why kids eat junk food, words that turn kids off of healthy food, words to avoid when talking about junk food

Have you ever found yourself throwing your hands up when reacting to your obstinate kids while shouting, “Go ahead. I’ve had enough. Do want you want.” Kids have opinions about whether they should or want to eat healthy food. They are quick to tell us, their parents, what they think about our better-for-you food suggestions […]

How to Stop People From Hurting You

If I posed the question, “Who in your life has hurt you?”, you might respond with, “Must I limit it to only one?” We’ve all been on the receiving end of someone’s thoughtless behavior – their anger, sarcasm, back stabbing or betrayals. We’ve been hurt by those we know and love and even some that […]

Feast of Seven Fishes! RECIPES. Thurs. 1pm ET

by admin in Health & Wellness, Mind, Body, Spirit, W4CY Live Radio Shows, W4CY Radio Personalities Christmas Eve celebration menus and recipes, cod recipes, dads, delectable Italian seafood recipes, Ellen Briggs, FAMILY FOOD EXPERTS, Feast of the Seven Fishes, Friends, grandmothers, health, HealthBarn USA, Healthing Meals Foundation, healthy seafood recipes, host, internet radio, intertainment network, interview, Italian American Celebration, Italian Christmas Tradition, Kid Kritics Approved, live broadcast, Live Performance, Live Radio Broadcast, moms, nutrition, radio, seafood recipes, show, shrimp recipes, Southern Italian traditional holiday recipes, Stacey Antine RD, talk radio, traditional Seven Fishes menus, Vigilia di Natalie, w4cy, W4CY Radio, wellness

What better way to focus on a seafood meal than to learn about the Feast of Seven Fishes! This is a Southern Italian, Italian American Celebration held on Christmas Eve. Seven different seafood dishes are prepared and enjoyed to commemorate Vigilia di Natalie, the waiting of the midnight birth of baby Jesus. Why seven? And, […]

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