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Category Archives: Mind, Body, Spirit

When is the Last Time You Did Something New?

When is the Last Time You Did Something New?

by in Mind, Body, Spirit, W4CY Live Radio Shows, W4CY Radio Personalities
The Dalai Lama says that one of the key ingredients to a happy life is to visit a place you have never been to before once a year. This got me thinking. When was the last time I stepped out of my comfort zone? Really tried something different? Went somewhere I had never been before. […]
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Love or Fear?

Love or Fear?

by in Mind, Body, Spirit, W4CY Live Radio Shows, W4CY Radio Personalities
I believe that no matter what challenges we face in life we come from a place of love or fear. We can approach a situation with compassion, kindness or empathy or we can go to anger, jealousy, or hate. Regardless which of these reactions that we experience they are rooted in love or fear. I […]
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Joy to Your World

Joy to Your World

by in Mind, Body, Spirit, W4CY Live Radio Shows, W4CY Radio Personalities
  I have this decorative sign on our wall in my kitchen.  I see it morning as I am brewing my English Breakfast tea. It is a great reminder because just seeing that word causes me to pause and think for a moment. It catapults me into the present moment with the thought of Where […]
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Summer Solstice/ Strawberry Full Moon

Summer Solstice/ Strawberry Full Moon

by in Mind, Body, Spirit
The summer solstice falls on June 20th this year and what makes it all the more remarkable is that there is a full moon on the same day. This is an event that has not happened since 1967 and occurs only once every 70 years. The summer solstice marks the longest day of the year […]
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Laughter Needed Now!

Laughter Needed Now!

by in Mind, Body, Spirit, W4CY Live Radio Shows, W4CY Radio Personalities
With what has occurred in Orlando I know that the last thing we may be thinking about doing is laughing. Just seems like there is nothing to laugh about. Although that may be true on one hand, on the other it may be just what we need. Laughter has many benefits: It  relaxes the entire […]
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Talking to Mom On The Other Side

Talking to Mom On The Other Side

by in Mind, Body, Spirit, W4CY Live Radio Shows
It’s Mother’s Day this Sunday and many of us have mothers that are no longer here with us physically. We yearn to talk to them and tell them one more time how much we loved them, how they changed our worlds, and how much we miss them. In a chapter of  Thomas Edison’s memoirs he […]
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Energetic Protection from Toxic People

Energetic Protection from Toxic People

by in Mind, Body, Spirit
There are two kinds of people that we come in contact with. Those that lift our spirits and makes us feel better just by hearing from them or those that drain us emotionally and physically. The people who know how to push our buttons. They may be family members, friends, or people we have to […]
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January Jones – From Care Giver to Care Consultant

by in Health & Wellness, Mind, Body, Spirit , ,
Becky will share the story of her late husband who had Huntington’s Disease (a degenerative brain disease) and how she cared for him for 11 years until his death at the young age of 49. This journey as a caregiver led her to start 2 eldercare businesses (one a non-profit and the other for profit) along with writing The Eldercare Consultant. With over ten years of experience and working with over 1,000 families, Becky has seen so many
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