Category Archives: W4CY Radio Personalities

BEST 2013 Food Trends – Be the 1st to know!

Is eating Gluten-Free considered a trend?  What about Low-Sodium and Fat-Free diets?  Is there increasing trend toward becoming Vegetarian or Vegan?  Eating Fresh and Local seems to be growing.  Are all trends healthy?  Who decides what a trend is and what’s not.  How do you wade through all the noise, be it from the Food […]
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Michaela Paige, 17, will open for Blake Shelton when he performs at 7:30 p.m. March 10 at the Florida Strawberry Festival.

W4CY Radio brought to you by The Intertainment Network & W4WN Radio – The Women 4 Women Network is heading to Royal Palm shortly to support Michaela Paige and Golf Today as she performs locally then off to Plant City, FL for the Florida Strawberry Festival where we will be broadcasting live. Hunter Hayes, Blake Shelton, and the incredible Michaela Paige will be performing […]
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Find Out what NEW Snacks are Filled with Nutrients. No Junk. No Kidding! TODAY 1pm ET

When you are starving, feeling edgy and empty, instead of snacking on soda, potato chips and those deceiving sugar soaked granola bars, enjoy some fresh spring water, popcorn trail mixes, or some hummus and real food chips. Make these at home, or, if you are on the run, we have some new innovative grab and […]
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TODAY. 6pm ET. Snacks Filled with Nutrients. No Junk. No Kidding!

When you are starving, feeling edgy and empty, instead of snacking on soda, potato chips and those deceiving sugar soaked granola bars, enjoy some fresh spring water, popcorn trail mixes, or some hummus and real food chips. Make these at home, or, if you are on the run, we have some new innovative grab and […]
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At Last, Snacks Filled with Nutrients. No Junk. No Kidding! Tune in, Wed.6pm ET, for the list.

When you are starving, feeling edgy and empty, instead of snacking on soda, potato chips and those deceiving sugar soaked granola bars, enjoy some fresh spring water, popcorn trail mixes, or some hummus and real food chips. Make these at home, or, if you are on the run, we have some new innovative grab and […]
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Balanced Hormones – Every Woman’s Dream! TONIGHT. 6pm ET

If you want to avoid mood swings, hot flashes , depression, low energy or even weight issues and just plain feel great, this is a must show for you.  What you eat, breathe, and how you deal with stress all play a role in whether you hormones are in balance.  And, by the way, hormones […]
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Eating for Balanced Hormones – Every Woman’s Dream! Save the Date.

If you want to avoid mood swings, hot flashes , depression, low energy or even weight issues and just plain feel great, this is a must show for you.  What you eat, breathe, and how you deal with stress all play a role in whether you hormones are in balance.  And, by the way, hormones […]
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This Week on Proceed and Succeed Tuesday at 3! – Corporate Wellness Programs with Jackie LeClaire

This Week’s Show – Corporate Wellness Programs with Jackie LeClaire This is really ironic for me, since I don’t exercise at all.  So, I need to be careful with our guest today! But seriously, this week we be discussing the area of Corporate wellness programs from two points of view; How your company benefits, and How […]
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Eat Mediterranean Every Day. It’s so easy! TONIGHT, 6pm ET

People fly to Italy or Greece and return raving about the food, the Mediterranean way of eating.  Truth is, it is so easy to do this at home.  And, the health benefits are limitless.  You don’t need to travel any further than your local supermarket to find the needed ingredients.  And, recipes are so easily […]
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SPECIAL LIVE BROADCAST OF QUIT & GET RICH!

SPECIAL LIVE BROADCAST of Quit and Get Rich right now on W4CY Radio brought to you by The Intertainment Network. Live from an entrepreneur conference in Phoenix, AZ. Tune in for this once in a lifetime event. www.w4cy.com.  Live from the 48 West Expo.
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