Is there a salad bar in your children’s school cafeteria? Would it make a difference to you if they did? Would it make a school performance difference if your kids ate salad at lunch? Do you kids even eat salad? It has been noticed that often the required ½ cup serving of a fruit or […]
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Category Archives: moms
KIDS GET FRESH – RECIPES! SUNDAY. 1pm ET
It’s looking like we are past the tipping point! At last spinach is not just for Popeye. Broccoli is no longer a foreign word in the language of children. Cucumbers and even parsley are getting some respect. From the garden to the market into the kitchen and at the dinner table, kids are getting fresh! […]
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KIDS GET FRESH! RECIPES. Thurs.1pm ET
It’s looking like we are past the tipping point! At last spinach is not just for Popeye. Broccoli is no longer a foreign word in the language of children. Cucumbers and even parsley are getting some respect. From the garden to the market into the kitchen and at the dinner table, kids are getting fresh! […]
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The Secret to Skinny! Meet the Nutrition Twins. SUNDAY. 1pm ET
Do you ever feel puffy all over? Are you wondering why even when you give up sugar you can’t seem to lose the pounds you are tired of carrying around? Are you looking for some simple answers to slimming down and feeling great? The authors of The Secret to Skinny, the Nutrition Twins, will reveal […]
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GO WILD with BLUEBERRIES – RECIPES! SUNDAY. 1pm ET
Why go wild with blueberries? If you want to power up your immune system, reduce your risk of heart disease, combat cancer and other diseases, promote healthy aging, load up on anti-inflammatory properties, promote improved memory, much less enjoy the flavor punch of fresh juicy berries in and out of recipes, then wild blueberries […]
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SAVE $$$. FREEZE FRESH NOW! SUNDAY, 1pm ET
Now is the time to spend less to save more on your grocery bill. Wouldn’t you rather pull frozen blueberries, ones you bagged, out of your freezer than go to your food store and pay extra to someone (brand) who bagged them for you? We are here to teach you how. We’ll help you […]
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It’s Lunch Box Time! Ready Solutions – Recipes (SUNDAY. 1pm ET)
What happened to this summer? School starts next week for some. Other kids will be walking into their new classrooms soon afterwards. Maybe some of you have been making lunches to go all summer for camp. You must be really tired of packing the same ole, same ole sandwiches, single serve snacks and drinks. Those […]
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Truth about Nuts, Seeds & Honey – Recipes! SUNDAY. 1pm ET. Join Us!
The truth is, the nutrient benefits of nuts, seeds and honey are astounding! When listening to the media reports and no nuts allowed proclamations, you would think most people are allergic to them. Not so. And, seeds offer safe alternatives to those who do have nut allergies. And, honey is another nutrition powerhouse, but it […]
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Is Organic Really Worth It? Coming Soon!
APOLOGIES for my sound problems heard during this show. We’re doing another recording for you. Message is fabulous – well worth the wait! Thanks for understanding. Should you or shouldn’t you buy organic? Is it worth the extra cents? How is it grown? Are there really more nutrients in organic than conventionally grown produce? […]
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Go Greek! Recipes. Sunday, 1pm ET. Join Us!
Are you ready to travel to Greece in the Family Food Experts kitchen? With co-hosts the Nutrition Babes, Kathy Siegel and Lauren Harris-Pincus, both RDs, we will be traveling there with our culinary guide, California Greek Girl, Mary Papoulias Platis. Get ready for some Mediterranean flavor-filled fabulous recipes and cooking tips. Then you too can […]
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