There is a “new” standard for farming. It produces what is soon to be more prevalently found in the market: Biodynamic Food. Some say this farming method and thus its end product is one step better than organic. Are you scratching your head and saying, “Wait a minute, I have just grasped an understanding for […]
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Category Archives: talk radio
Super Picnic Picks! RECIPES. SUNDAY. 1pm ET on W4WN radio
It’s Picnic Time! Time to breakout the baskets, coolers, portable table tops or blankets and serving dishes. What can you serve this year that is different? What are some sure-fire favorite picnic picks? Our guest, Amy Roskelly, founder of Super Healthy Kids, is teeming with ideas for you. Whether you are going to the […]
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Weak, Meek or Strong: a Biblical Perspective on Anger
The first verse of the Beatitudes in the Bible says, “Blessed are the meek for they shall inherit the Earth.” Like many others, I always had difficulty with the term meek. To me, it was synonymous with being weak. And yet nothing could be farther from the truth. The word meek comes from the Greek […]
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Cooking with Olive Oil! RECIPES. Thursday, 1pm ET
What do you get when you combine Greek heritage with California fresh produce? Mouth-watering, nutrient-powered recipes made with the olive oil! If you are interested in the history of this liquid gold (8th millennium BC), how it’s produced, the way to choose quality, and of course, how to use it for cooking, this show is […]
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3 Simple Steps to Stress Reduction! TODAY, 1pm ET
Wouldn’t you love it if we could wave a magic wand and make all your stress disappear? What a great Mother’s Day gift that would be! Good news, though we have not yet located that wand, we do have a gift for you, time with April O’Leary who has created 3 Simple Steps to Stress […]
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Spiritually Speaking with Sarah
OUR 250th SHOW!! TONIGHT 7 PM – 9 PM! TONIGHT join Sarah, Spirit and today’s leading Spiritual Teachers as we celebrate our 250th show together! Celebrate with Sarah, Spirit and their very special guests: Calvin Cates, Mike Davies, Dean K. Piper, Robin Rose, and Shelia & Marcus Gillette/THEO. Join us as WE Celebrate YOU! Call […]
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Human Body Trivia! TODAY. 1pm ET
Did you know that your brain generates more energy (electric impulses) in one day than all the cell phones on the planet? How about the fact your heart contracts more than 100,000 times a day to push blood through about 60,000 miles of blood vessels! And there’s more, about 30-40,000 dead cells fall off your […]
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Get a Fresh Start with Clean Food! Thurs. 1pm ET
When you hear someone talk about “clean food” what comes to mind? Do you wonder how it is defined and what it looks like in your grocery store? Also, why would you choose to eat it; how does it impact your daily energy levels and overall health? Our guest, Jeannette Bessinger, The Clean Food Coach, […]
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Kids Cook Monday – RECIPES. Thur. 1pm ET
Simply put, this is all about turning your kitchen into a family night on Mondays so they can at least help you cook dinner. The creator of this movement is our guest, Diana Rice, RDN (The Monday Campaigns). She was moved to do so because research suggests that kids who eat family dinners together get […]
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SarahSpiritual invites you to be our guest for
Sarah Spiritual Enterprises The Expedito Enlightenment Center April 2014 SarahSpiritual invites you to be our guest for… … Our Sixth Annual Expedito Celebration of Community and Miracles Saturday Evening, April 12 at 5:30 PM AT The Expedito Enlightement Center 4047 Okeechobee Blvd Habitat Plaza WPB – Shine or Rain – Join us for our Expedito […]
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