Monthly Archives: December 2013

Vanilla Ice Toys For Tots Block Party

Post by Rocco's Tacos and Tequila Bar. Bring A Toy For A Tot! Saturday Night Dec. 14 Join SarahSpiritual at VANILLA ICE’S 8th ANNUAL TOYS FOR TOTS Sponsored by Rocco’s Tacos Sarah will be doing mini-Readings and broadcasting LIVE on W4CY.com with Dean K. Piper! Join Sarah for the fun! Want to contribute? Bring an […]
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Food Network Star Finalist Cooks for Food Allergies! SUNDAY. 1pm ET. RECIPES

Food Allergies are found in most families these days.  Even if you don’t have any in yours, odds are, your friends, and especially their children, have a food they cannot eat. Be it Dairy, Nut, Seafood, Soy, Eggs, Wheat or even citrus and cinnamon, these food allergens make it challenging to serve one meal for […]
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Peace on Earth, Beyond the Season

Ah, the holidays! A wonderful time of the year for many reasons: the birth of Jesus, Christmas decorations, the exchanging of gifts, families coming together to celebrate, and holiday carols that remind us of “peace on Earth, good will towards men”. It’ s a lovely sentiment that for most seems as elusive as the unicorn […]
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Jumpstart your Goals for 2014 TODAY with Diane Altomare on The Nancy Ferrari Show

Today on The Nancy Ferrari Show, we will address the simple question … “What are You Waiting For? and How to Jumpstart your Goals for 2014 TODAY! My guest,  Diane Altomare is a professional speaker, coach and author.  Known as “The coach with the authentic, gentle & laser-focused approach”, she has a gift for nailing […]
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The Nancy Ferrari Show features Karen Irene, author of Lessons Learned: From Battered To Bliss

Tune into The Nancy Ferrari Show on December 9, 2013, 9:00 am PT/12:00 pm ET as Nancy Ferrari’s featured guest is Karen Irene, the author of her newly released book “Lessons Learned: From Battered to Bliss” and is life coach who brings real-life experience to her writing and coaching. She has lived in the depths […]
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Delicious Guilt-Free Entertaining! RECIPES. SUNDAY. 1pm ET. W4WN radio

Oh Boy.  This is the time of year when we say, “I deserve it.”  This is when we decide to entertain our family and friends with all kinds of sweets and treats, ones not found in our house the rest of the year.  But it is not just the sweets.  Do you find yourself cooking […]
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FAMILY FOOD EXPERTS KITCHEN

FAMILY FOOD EXPERTS KITCHEN   Entertaining Without Guilt! RECIPES. Oh Boy.  This is the time of year when we say, “I deserve it.”  This is when we decide to entertain our family and friends with all kinds of sweets and treats, ones not found in our house the rest of the year.  But it is […]
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BETTER FOOD CHOICES

BETTER FOOD CHOICES RADIO PROMO   Sugar Free – How, When and Why for your Kids. RECIPES! When you see Sugar-Free on a label, is that a good thing?  Are Sugar-Free foods really sugar free? What naturally Sugar-Free foods are ones your kids will want to eat?  How do you make sweets sugar-free and still […]
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