Category Archives: Mind, Body, Spirit

Veggie Cure 4 Health, Energy and Beauty! Recipes. SUNDAY. 1pm ET on W4WN radio

Get started on the path to a happier, healthier and more energetic you!  Sound impossible?  It’s not.  Our guests, The Nutrition Twins, have found a delicious way to help you use vegetables to resolve specific health and beauty problems – 100 fabulous nutritious recipes to activate your desired “cure.”  If you yearn for more energy, […]
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January Jones – Author Holly Winter, Unlikely Memories and Two Amnesias

January Jones - NDE Car Accident -Two Amnesias- Holly Winter Car accident. Death. Light. Beautiful.... I spent years trying to get back there before finally deciding it was time to LIVE life. With deep meditation... I can get back. It’s a beautiful place. I’ve just recently published my memoir, ”Unlikely Memories and Two Amnesias” which holds a variety of stories about my life, including a debilitating form of amnesia that came from that
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January Jones – Back From Heavin’s Front Proch with Danny Bader

January Jones-Back From Heavin's Front Porch January Jones welcomes Danny Bader, author of Back From God’s Front Porch: 5 Principles to Create a Happy and fulfilling Life. At 3:55 pm I believed there was a heaven At 4:15 pm I knew... This is the story of one man's struggle to be alive again after an accident claims the life of his friend and nearly his own. After spending a few moments on Heaven's front porch with God,
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Dark Chocolate. Eat More! RECIPES. TODAY. 1pm ET

Chocolate, Dark Chocolate.  It is all the rage now.  There was a time not too long ago when chocolate simply meant milk chocolate.  What is the difference and why are we supposed to eat more?  Does it taste as good?  How many ways can we eat dark chocolate?  And, we are supposed to eat more, […]
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Aggression and Anger: the Human/Canine Connection

I’ve been blessed in my life. I’ve had eighteen dogs, all of whom were sweet and loving. I’ve never had an aggressive dog with the exception of one – Huggy Bear. Huggy was a black Great Dane that came to us when he was just a pup. Big floppy ears, giant paws, and a single […]
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Get Trendy, Get Healthy! RECIPES. SUNDAY. 1pm ET

What are the hot food and beverage trends this year?  Ancient Grains such as spelt, amaranth and millet, locally and sustainably grown produce, raw veggies, coconut and socially responsible products and packaging are just some predicted by those “in the know.”  Even tea is on the list – Starbucks will drive this with their soon […]
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January Jones – One on One Home Health Care with CEO Bob Roth

Bob Roth: Managing Partner Bob Roth AZManaging Partner Bob Roth helped found Cypress HomeCare Solutions with his family in 1994. With 28 years of consumer products, health care and technology experience, Bob is considered an innovator of technologies used to enhance communication and effectively support customers and peers. Cypress HomeCare Solutions has been honored to receive a number of awards over the years. In October 2007 they were awarded Small Business of the Year award from Goodwill Industries
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12 Healthy Habits for 2014! RECIPES. Thurs. 1pm ET

Forget New Year’s resolutions.  Forget making promises you won’t keep.  Instead begin, one at a time, to instill a healthy habit that you can stick to in 2014.  We are giving you 12.  Pick one for each month.  Gradually grow healthier throughout 2014.  Be the family that makes their doctor a stranger.  Be the ones […]
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Be Younger Next Week! Recipes & Tips that Work! Thurs. 1pm ET

Can you believe it?  Why not?  Want to know how?  Our guest, Elisa Zied, RDN, Writer, Author, Speaker, Spokesperson, Founder/President, Zied Health Communications has written this how-to book, Younger Next Week. She has researched and tested this possibility.  Thanks to her work, you can be younger next week.  Co-Host Lauren Harris-Pincus, RDN, one of the […]
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Finger Food for Entertaining! RECIPES. SUNDAY, 1pm ET

Whether we are entertaining or just plain feeding our family and ourselves every day, finger food is the easy ticket to satisfying hungry guests and kids.  Grazing is more and more the norm as a daily eating habit.  Kids, especially young kids, love to eat with their fingers.  Some of us “grown-ups” do to!  Cocktail […]
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